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	<title>The Bikini Body Diet &#187; woman</title>
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	<link>http://www.thebikinibodydiet.com</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
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		<title>Overweight Pregnancy Can Have Long-term Health Consequences for Children</title>
		<link>http://www.thebikinibodydiet.com/2011/12/overweight-pregnancy-can-have-long-term-health-consequences-for-children.html</link>
		<comments>http://www.thebikinibodydiet.com/2011/12/overweight-pregnancy-can-have-long-term-health-consequences-for-children.html#comments</comments>
		<pubDate>Wed, 07 Dec 2011 16:35:11 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=2100</guid>
		<description><![CDATA[Too much weight before and during pregnancy can have serious health consequences not only for the mother, but for her child's health for many years, new research shows.

"While it's pretty well-known a healthy weight is crucial to a healthy and long life, new research is showing that if a woman is overweight while pregnant, her baby is more likely to be overweight," said Alan R. Fleischman, M.D., March of Dimes medical director. These health risks continue into childhood, with a higher risk of developing insulin resistance, high blood pressure and high cholesterol, all of which can lead to heart disease and diabetes. 
]]></description>
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		<title>Flextrain Announces New Product to Help Women Lose Weight and Get Heart Healthy</title>
		<link>http://www.thebikinibodydiet.com/2010/05/flextrain-announces-new-product-to-help-women-lose-weight-and-get-heart-healthy.html</link>
		<comments>http://www.thebikinibodydiet.com/2010/05/flextrain-announces-new-product-to-help-women-lose-weight-and-get-heart-healthy.html#comments</comments>
		<pubDate>Tue, 18 May 2010 16:26:35 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Product & Supplements]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1892</guid>
		<description><![CDATA[<center><img src="http://www.thebikinibodydiet.com/wp-content/uploads/flextrain.jpg" alt="flextrain" title="flextrain" width="450" height="119" class="aligncenter size-full wp-image-1893" /></center>]]></description>
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		<title>Kim Kardashian and Her *oh-so* Sexy Body</title>
		<link>http://www.thebikinibodydiet.com/2009/11/kim-kardasian-and-her-oh-so-sexy-body.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/11/kim-kardasian-and-her-oh-so-sexy-body.html#comments</comments>
		<pubDate>Tue, 10 Nov 2009 16:41:30 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
		<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[apple shape]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1687</guid>
		<description><![CDATA[In a sea of anorexic Hollywood starlets, it's good to see a woman who is not afraid to flaunt a little bit of curves.  Imagine my  surprise when I read an article in Life &#038; Style Magazine published last Spring on how self-conscious she is of her body.  

Okay .... so maybe I'm a little *behind* on my celebrity gossip and this is probably very old news by now but I feel that the lovely Kim deserves a little bit of credit.

SHE'S THE ULTIMATE PEAR
]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2009/11/kim-kardasian-and-her-oh-so-sexy-body.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fast Weight Loss: Is It A Health Hazard You Should Avoid?</title>
		<link>http://www.thebikinibodydiet.com/2009/07/fast-weight-loss-is-it-a-health-hazard-you-should-avoid.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/07/fast-weight-loss-is-it-a-health-hazard-you-should-avoid.html#comments</comments>
		<pubDate>Wed, 22 Jul 2009 16:41:06 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
		<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[body]]></category>
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		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[women]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1672</guid>
		<description><![CDATA[We've all been there. You get a wedding invitation in the mail, or some other important event, and the first thought that enters your mind is: "I've got to get this weight off, NOW!" That's a totally normal reaction, and how you might act on your desire for fast weight loss is story unto itself. 

I'm sure you've heard of mega movie stars dropping pounds like hot potatoes for a five star movie role in record time. And you've probably figured that if they can do it, then there must be a way for you to do it, too! And you have to understand that those movie stars have a team of deft doctors, niggling nutritionists, and "top notch" personal trainers to help them lose the weight fast.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>SHAPE Heats Up With First Ever Bikini Body Tour</title>
		<link>http://www.thebikinibodydiet.com/2009/04/shape-heats-up-with-first-ever-bikini-body-tour.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/04/shape-heats-up-with-first-ever-bikini-body-tour.html#comments</comments>
		<pubDate>Fri, 03 Apr 2009 16:10:10 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1581</guid>
		<description><![CDATA[4 out of 5 American women say they're dissatisfied with the way they look. That will change this spring. SHAPE magazine, the #1 women's active lifestyle magazine, is excited to announce its first ever "Bikini Body Tour." 

SHAPE will hit the hottest beaches with forty exhilarating fitness classes, sand-tastic games, sizzling prizes and special guest, Victoria's Secret Supermodel, Marisa Miller. The cover model of the special Summer Issue, will be on-hand as women push themselves to the limit with muscle-burning moves on the beach. Those sexy beach bodies that women covet all year long can now be achieved with the help of the tour's intensive exercise classes! Once they've got the bod, they can check out the hottest looks at an exclusive summer fashion show hosted by SHAPE's Executive Style Director, Jacqui Stafford. ]]></description>
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