The Bikini Body Diet » weight gain

Does Fat Make You Fat: The Responses To This Question Just May Shock You

Imaginary Diva — Wed, 09 Mar 2011 16:29:52 +0000

YES and NO. The correct answer to this question is dependent on what kind of fat we're talking about. Certain fats are in fact important for so quite a few important bodily functions, but the wrong type of fat can lead us down an unhealthy path to weight gain and a long list of diseases. Fat to Prevent: Hydrogenated Oils You've most likely already heard in the media or just about anyplace that hydrogenated oils are detrimental to your health so to stay away from them at all costs. But what precisely are they?

Tips on How to Gain Pounds And Build Muscle Mass

Imaginary Diva — Tue, 14 Jul 2009 16:13:48 +0000

If you're like most you probably want to look good. In today's society looking good for men is different than for women. The ideal man is muscular while the ideal woman is skinny. Every day the social media, TV, magazines, and movies, parade these ideals before us as the sign of true beauty. In truth, an ideal body is a strong healthy body and that ideal is different for each one of us. So whether you are a man or a woman, this is what you should be striving for. The fact is being too thin and having little muscle strength can lead to health problems. Your risk of anemia and bone loss may increase, as well as a chance of developing irregularities of your heart.

No Weight Gain Vacation & Holidays Tips, Nutrition Natalie

Imaginary Diva — Wed, 04 Jun 2008 16:28:30 +0000

Three Popular Sweeteners May Do More Harm Than Good, Says Drug Chemist

Imaginary Diva — Tue, 27 May 2008 16:11:00 +0000

Commonly used artificial sweeteners may be doing more harm than good. Offered as lean, healthy alternatives to sugar, a dizzying array of artificial sweeteners has infiltrated our food supply - often masquerading as health food. A rogue drug chemist turned consumer health advocate and founder of http://www.thepeopleschemist.com, Shane Ellison, M.Sc., teaches that artificial sweeteners are nothing more than drugs disguised as sweeteners and as such, may have harmful side-effects. Santa Fe, NM (PRWEB) May 27, 2008 -- Shane "The Peoples Chemist" Ellison is offering a "Take Action Report" entitled Great Sex Starts in the Kitchen. It offers simple tips for avoiding sweet sabotage while teaching simple and tasty recipes courtesy of Wellness Bakeries. He insists that the general public must be more aware of the risks associated with commonly used sweeteners.

What is a Calorie Shifting Diet?

Imaginary Diva — Thu, 08 May 2008 16:27:45 +0000

Calorie shifting is a weight loss method embraced by several diet plans available today. These diets suggest people are able to lose weight on other diets, by reducing carbohydrates or calorie intake, but then quickly gain the weight back because their metabolism adjusts to the lowered calorie intake, and slows down accordingly. Here is how calorie shifting works; because you are supplied with a menu of healthy, balanced meals, to be eaten at specific hours of the day, your metabolism never gets used to any eating routine.