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	<title>The Bikini Body Diet &#187; water</title>
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	<link>http://www.thebikinibodydiet.com</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
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		<title>Fruit2O(R) Introduces New &#8216;Essentials&#8217; Line</title>
		<link>http://www.thebikinibodydiet.com/2009/06/fruit2or-introduces-new-essentials-line.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/06/fruit2or-introduces-new-essentials-line.html#comments</comments>
		<pubDate>Sat, 06 Jun 2009 16:54:02 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
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		<category><![CDATA[simple]]></category>
		<category><![CDATA[water]]></category>
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		<category><![CDATA[zero calorie]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1628</guid>
		<description><![CDATA[From the creators of Fruit2O(R), the original fruit flavored water, comes a new fortified water unlike any other - Fruit2O(R) Essentials(TM) - providing nutrients found in two servings of fruit with zero calories in each bottle. 

Studies have shown that 80 percent of Americans do not drink the recommended eight glasses of water a day, and as much as 77 percent of Americans do not eat the recommended servings of fruit a day. More than any other consumer group, women have expressed a particular desire to be healthy and consume the recommended daily intake of fruits and water. But with an increasingly hectic lifestyle, many find it difficult to incorporate these important elements of nutrition into their daily diet.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Fitness In The News</title>
		<link>http://www.thebikinibodydiet.com/2009/04/fitness-in-the-news-3.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/04/fitness-in-the-news-3.html#comments</comments>
		<pubDate>Thu, 02 Apr 2009 16:19:12 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[Product & Supplements]]></category>
		<category><![CDATA[bob greene]]></category>
		<category><![CDATA[designer water]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nestle]]></category>
		<category><![CDATA[nestle water]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1472</guid>
		<description><![CDATA[<img src="http://www.thebikinibodydiet.com/wp-content/uploads/nestle-pure-life-and-bob-greene.jpg" alt="NESTLE PURE LIFE BOB GREENE" title="NESTLE PURE LIFE BOB GREENE" width="460" height="595" class="alignnone size-full wp-image-1577" />]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Six Steps To Choose The Right Fitness Program</title>
		<link>http://www.thebikinibodydiet.com/2009/03/six-steps-to-choose-the-right-fitness-program.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/03/six-steps-to-choose-the-right-fitness-program.html#comments</comments>
		<pubDate>Tue, 17 Mar 2009 16:38:19 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness goal]]></category>
		<category><![CDATA[fitness levl]]></category>
		<category><![CDATA[fitness program]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[lose ten pounds]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[muscular body]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[program]]></category>
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		<category><![CDATA[thin]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1559</guid>
		<description><![CDATA[Embarking upon a new fitness program can be a challenging task. Here are six steps to ensure you start down the right path to health.
1) What's your starting point? Before embarking on any fitness program, it is important that you first assess your own level of health and fitness. If you have not been regularly exercising, you should check with your doctor before taking the next step. At the very least, plan to start slow and build your way up.

2) Set your goals. What are you trying to achieve? Weight loss? A more muscular body? Write down short term concrete goals that will guide you. One goal might be to lose ten pounds. Another might be to move up to a more difficult level on the stationary bike. Goals are important for several reasons. ]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Water Help To Lose Weight</title>
		<link>http://www.thebikinibodydiet.com/2009/03/how-water-help-to-lose-weight.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/03/how-water-help-to-lose-weight.html#comments</comments>
		<pubDate>Sun, 15 Mar 2009 16:23:28 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body weight]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1553</guid>
		<description><![CDATA[Not a lot of people know that one of the most effective food items that can help them lose weight is easily within reach - water. Our body needs water to function. In fact, if the body's water content falls down, dehydration occurs. And that is a very fatal health concern, to say the least. Water can help people lose weight and it's true. This fact definitely is something worth discovering. 

Water has many benefits. For one, it improves hormone functions. Hormones have a lot to do with the functions of the body as well as in regulating metabolism. Water can directly increase metabolic functions. Drinking water can help speed up your body's ability to burn fats and sugar. ]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>From Offensive Line to Zero-Calorie Line: Champ Matt Light Stars in His Own Super Bowl Commercial for SoBe Lifewater</title>
		<link>http://www.thebikinibodydiet.com/2009/02/from-offensive-line-to-zero-calorie-line-champ-matt-light-stars-in-his-own-super-bowl-commercial-for-sobe-lifewater.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/02/from-offensive-line-to-zero-calorie-line-champ-matt-light-stars-in-his-own-super-bowl-commercial-for-sobe-lifewater.html#comments</comments>
		<pubDate>Mon, 02 Feb 2009 16:47:04 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
		<category><![CDATA[Product & Supplements]]></category>
		<category><![CDATA[antioxidant vitamins c]]></category>
		<category><![CDATA[b vitamins]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[calorie sweetener]]></category>
		<category><![CDATA[carbonated beverage]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[flavors]]></category>
		<category><![CDATA[fuji apple]]></category>
		<category><![CDATA[herbal ingredients]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[matt light]]></category>
		<category><![CDATA[naomi campbell]]></category>
		<category><![CDATA[no sugar]]></category>
		<category><![CDATA[offensive lineman]]></category>
		<category><![CDATA[pop]]></category>
		<category><![CDATA[sobe]]></category>
		<category><![CDATA[sobe lifewater]]></category>
		<category><![CDATA[sobe lizards]]></category>
		<category><![CDATA[superbowl]]></category>
		<category><![CDATA[superbowl ad]]></category>
		<category><![CDATA[superbowl commercial]]></category>
		<category><![CDATA[supermodel naomi campbell]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[zero calorie]]></category>
		<category><![CDATA[zero calorie drink]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1449</guid>
		<description><![CDATA[Who says 300-pound offensive lineman can't dance? Just a year after supermodel Naomi Campbell strutted her stuff for SoBe Lifewater in a highly-memorable Super Bowl ad, it's time to take center stage during the big game.

A special, 15-second 2-D spot featuring Matt Light and the ubiquitous SoBe lizards will hit the air during the fourth quarter and feature SoBe Lifewater's new line of naturally-sweetened zero-calorie beverages.

The commercial will follow another anticipated SoBe spot, a 3-D Super Bowl commercial starring Light, Ray Lewis and Justin Tuck which will debut immediately following the second quarter as part of the first-ever all 3-D advertising pod.]]></description>
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