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	<title>The Bikini Body Diet &#187; video</title>
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	<link>http://www.thebikinibodydiet.com</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
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		<title>10 ‘Skinny Foods’ All Dieters Should Try</title>
		<link>http://www.thebikinibodydiet.com/2012/01/10-%e2%80%98skinny-foods%e2%80%99-all-dieters-should-try.html</link>
		<comments>http://www.thebikinibodydiet.com/2012/01/10-%e2%80%98skinny-foods%e2%80%99-all-dieters-should-try.html#comments</comments>
		<pubDate>Thu, 12 Jan 2012 16:51:56 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieter]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[lose weight]]></category>
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		<title>Simple Swaps To Slash Holiday Calories</title>
		<link>http://www.thebikinibodydiet.com/2011/12/simple-swaps-to-slash-holiday-calories.html</link>
		<comments>http://www.thebikinibodydiet.com/2011/12/simple-swaps-to-slash-holiday-calories.html#comments</comments>
		<pubDate>Sun, 18 Dec 2011 16:31:34 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
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		<category><![CDATA[calories]]></category>
		<category><![CDATA[christmas]]></category>
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		<category><![CDATA[food]]></category>
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		<category><![CDATA[lose weight]]></category>
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		<category><![CDATA[video]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=2111</guid>
		<description><![CDATA[<object width="420" height="245" id="msnbc248f78" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=10,0,0,0"><param name="movie" value="http://www.msnbc.msn.com/id/32545640" /><param name="FlashVars" value="launch=45697142&#38;width=420&#38;height=245" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="wmode" value="transparent" /><embed name="msnbc248f78" src="http://www.msnbc.msn.com/id/32545640" width="420" height="245" FlashVars="launch=45697142&#38;width=420&#38;height=245" allowscriptaccess="always" allowFullScreen="true" wmode="transparent" type="application/x-shockwave-flash" pluginspage="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash"></embed></object><p style="font-size:11px; font-family:Arial, Helvetica, sans-serif; color: #999; margin-top: 5px; background: transparent; text-align: center; width: 420px;">Visit msnbc.com for <a style="text-decoration:none !important; border-bottom: 1px dotted #999 !important; font-weight:normal !important; height: 13px; color:#5799DB !important;" href="http://www.msnbc.msn.com">breaking news</a>, <a href="http://www.msnbc.msn.com/id/3032507" style="text-decoration:none !important; border-bottom: 1px dotted #999 !important; font-weight:normal !important; height: 13px; color:#5799DB !important;">world news</a>, and <a href="http://www.msnbc.msn.com/id/3032072" style="text-decoration:none !important; border-bottom: 1px dotted #999 !important; font-weight:normal !important; height: 13px; color:#5799DB !important;">news about the economy</a></p>]]></description>
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		<title>BodyBuilding.com &#8211; Free Gifts &amp; New Discount Coupons</title>
		<link>http://www.thebikinibodydiet.com/2009/05/bodybuildingcom-free-gifts-new-discount-coupons-3.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/05/bodybuildingcom-free-gifts-new-discount-coupons-3.html#comments</comments>
		<pubDate>Wed, 27 May 2009 16:09:07 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Product & Supplements]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[bag]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[brand]]></category>
		<category><![CDATA[Brands]]></category>
		<category><![CDATA[clearance]]></category>
		<category><![CDATA[coupon]]></category>
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		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[mens]]></category>
		<category><![CDATA[new]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1617</guid>
		<description><![CDATA[<a href="http://www.kqzyfj.com/st76nmvsmu9CAGCCIJ9BAECDHAG" target="_blank" onmouseover="window.status='http://bodybuilding.com/store/index.html';return true;" onmouseout="window.status=' ';return true;">FREE F.I.T. Mobile Mixer with any purchase of $75 or more at Bodybuilding.com! Blend on the go!</a><img src="http://www.lduhtrp.net/bi103drvjpn8B9FBBHI8A9DBCG9F" width="1" height="1" border="0"/>

<a href="http://www.anrdoezrs.net/pl75ar-xrzEHFLHHNOEGFJGJHMM" target="_blank" onmouseover="window.status='http://bodybuilding.com/store/index.html';return true;" onmouseout="window.status=' ';return true;">FREE Bodybuilding.com t-shirt with purchase of $75.00 or more of our 6,000+ health and fitness products.</a><img src="http://www.tqlkg.com/4c106ax0pvtEHFLHHNOEGFJGJHMM" width="1" height="1" border="0"/>

<a href="http://www.tkqlhce.com/tg97dlurlt8B9FBBHI8A9EA9FCD" target="_blank" onmouseover="window.status='http://bodybuilding.com/store/index.html';return true;" onmouseout="window.status=' ';return true;">Take $15.00 Off Your $250 Order! Use coupon code 15off250. </a><img src="http://www.ftjcfx.com/36103y7B-53PSQWSSYZPRQVRQWTU" width="1" height="1" border="0"/>

<a href="http://www.kqzyfj.com/mp118cy63y5LOMSOOUVLNMRNMSPO" target="_blank" onmouseover="window.status='http://bodybuilding.com/store/index.html';return true;" onmouseout="window.status=' ';return true;">Take $10.00 Off Your $200 Order! Use coupon code 10off200.</a><img src="http://www.ftjcfx.com/md117m-3sywHKIOKKQRHJINJIOLK" width="1" height="1" border="0"/>

<a href="http://www.jdoqocy.com/kg115kjspjr697D99FG687C7GABE" target="_blank" onmouseover="window.status='http://bodybuilding.com/store/index.html';return true;" onmouseout="window.status=' ';return true;">Get VPX! Bodybuilding.com Break-Out Brand Of The Year 2008! On SALE NOW! </a><img src="http://www.ftjcfx.com/p4122fz2rxvGJHNJJPQGIHMHQKLO" width="1" height="1" border="0"/>]]></description>
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		</item>
		<item>
		<title>Upper Body Stretching Workout</title>
		<link>http://www.thebikinibodydiet.com/2009/04/upper-body-stretching-workout.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/04/upper-body-stretching-workout.html#comments</comments>
		<pubDate>Wed, 22 Apr 2009 16:21:33 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body stretching. workout]]></category>
		<category><![CDATA[examples]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[stretch]]></category>
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		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1588</guid>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Healthy Foods Update: Best New Snacks</title>
		<link>http://www.thebikinibodydiet.com/2009/03/healthy-foods-update-best-new-snacks.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/03/healthy-foods-update-best-new-snacks.html#comments</comments>
		<pubDate>Fri, 13 Mar 2009 16:12:42 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[diet review]]></category>
		<category><![CDATA[diet.com]]></category>
		<category><![CDATA[fit]]></category>
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		<category><![CDATA[food review]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[free]]></category>
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		<category><![CDATA[healthy]]></category>
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		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low calorie food]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[watch]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout video]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1543</guid>
		<description><![CDATA[<div style='text-align:center'><object width='460' height='401' id='FiveminPlayer' classid='clsid:d27cdb6e-ae6d-11cf-96b8-444553540000'><param name='allowfullscreen' value='true'/><param name='allowScriptAccess' value='always'/><param name='movie' value='http://www.5min.com/Embeded/93947353/'/><embed src='http://www.5min.com/Embeded/93947353/' type='application/x-shockwave-flash' width='460' height='401' allowfullscreen='true' allowScriptAccess='always'></embed></object><br/><a href='http://www.5min.com/Video/Healthy-Foods-Update-Best-New-Snacks-93947353' style='font-family: Verdana;font-size: 10px;' target='_blank'>Healthy Snacks Review</a></div>]]></description>
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