America’s best-known personal trainer, Bob Greene, has helped millions improve their overall fitness through everyday healthier eating and increased physical activity. This spring, the expert behind the Best Life Diet(TM) and personal trainer to Oprah Winfrey brings his unparalleled expertise to Discovery Health in two all-new specials aimed at helping viewers reclaim control of their weight and their health.

Since being introduced to the world on The Oprah Winfrey Show, Greene has changed the way people eat, exercise and live. An exercise physiologist and certified personal trainer specializing in weight loss, metabolism and fitness, he has touched countless lives by providing the keys for leading a sustainable, healthy lifestyle. In the upcoming BEST LIFE SPECIALS, WHAT’S MAKING YOU FAT and I’M FAT AGAIN, Greene offers easy-to-implement steps for improving everyday routines that will help audiences shed winter pounds and prepare for warmer weather.

Winter is upon us, which means that everyone is bundled up in sweatshirts and pajamas sitting in front of the television waiting for the snow outside to melt in 3 months. Getting into that bikini swim suit (and looking good in it) is probably not on the top of your priority list right now. That is OK. You have a little time to get in shape.

The problem with this way of thinking though, is that most people add fuel to the fire by eating junk food. Living a sedentary life, even if it is only for a few months, is bad enough. If you want to relax this winter, go for it! But at least eat properly. Here are 10 tasty and healthy snacks that are great for television downtime.