Fairhaven Health, a leading manufacturer of preconception products, has added a fertility-enhancing yoga program to their product line with the introduction of Bend, Breathe, and Conceive, a DVD designed to help couples increase their chances for conception by reducing stress and maintaining optimal reproductive health.

Bend, Breathe, and Conceive
Bend, Breathe, and Conceive is taught by Anna Davis, PhD, RYT, neurophysiologist, science educator and certified yoga instructor. The 60-minute video of flow yoga practice includes a series of physical poses, yogic breathing techniques, visualizations and meditation practice, all designed to promote internal and physical balance which helps reduce tension and prevent the release of stress hormones that may adversely affect fertility.

Certified Weight Loss, Life/Energy Coach, Double Master Practitioner of Neuro Linguistic Programming and Ericksonian Hypnosis, Andrea Amador teaches a non diet based approach 13 week teleclass series called Self Image Makeover: 90 Days To A Slim, Savvy Naturally Slender You. The next program begins on Wednesday, May 9 at 3:00-4:00 p.m. Eastern. For future programs, visit the website for updated details. This 13 week teleclass series is for women with weight issues who are suffering from a distorted or negative body image. This bears out in mental self talk that becomes a subconscious command to the brain to repeat patterns of behavior that often sabotage the chosen goal of losing weight. This leads to feelings of self defeat and causes women to feel badly and ultimately seek out food for comfort.

Using visualization techniques, meditations and various other belief change work methods, including teaching a non diet strategy for weight loss, Andrea will coach the women to alter their internal self image, recreate positive memories, eliminate negative thought patterns, beliefs and feelings, effortlessly develop new empowering habits and generate positive anchors around exercise, food and having a slim and healthy body image by teaching easy to learn painless and natural mental processes based on The Law of Attraction, Psycho Cybernetics, Neuro Linguistic Programming, Energy coaching and Ericksonian Hypnosis.