Inline skating and roller skating are recognized by fitness professionals as one of the most effective ways to burn calories and increasing cardiovascular and respiratory fitness. No other exercise works your core, as well as shaping your glute, legs, and stomach muscles like inline skating. Inline Skating is also a highly injury-prone sport, or it was until fitness entrepreneur Thomas Demme developed the Skaters Coach.

The Skaters Coach is a wheeled device which provides stability and balance for inline and roller skaters of all ages.

I am a total Cali girl through and through. One of these days, I will have to take you all through a tour of my extensive wardrobe of short little skirts and cute dresses. I will wear them out even in the middle of a typical Vancouver downpour or a blinding snowstorm.

Totally impractical, I know…. But hey….. I will only live once… and if I freeze to death, at least I know I did it in style with a lot of leg showin’

I am especially partial to a few fashion staples *yes, I am one of those girls that If I can wear it everyday until someone complains I smell, I will* like my jean skirts and a blue paisley sundress.