4 out of 5 American women say they’re dissatisfied with the way they look. That will change this spring. SHAPE magazine, the #1 women’s active lifestyle magazine, is excited to announce its first ever “Bikini Body Tour.”

SHAPE will hit the hottest beaches with forty exhilarating fitness classes, sand-tastic games, sizzling prizes and special guest, Victoria’s Secret Supermodel, Marisa Miller. The cover model of the special Summer Issue, will be on-hand as women push themselves to the limit with muscle-burning moves on the beach. Those sexy beach bodies that women covet all year long can now be achieved with the help of the tour’s intensive exercise classes! Once they’ve got the bod, they can check out the hottest looks at an exclusive summer fashion show hosted by SHAPE’s Executive Style Director, Jacqui Stafford.

All the latest nutritional studies confirm that the best way to eat well and to keep in shape is to follow the Mediterranean diet. The authentic Mediterranean diet that combines taste, flavour and traditional, genuine cuisine while keeping top of mind the best possible physical wellbeing, is the Italian diet.

Italiandiet.com was created in order to spread the word of the true Mediterranean diet and adjusting it to fit the specific nutritional needs and eating habits of each individual.

Users of Italiandiet.com can put together their own daily menu by choosing from more than 3,000 different combinations, taking into account their physical characteristics and their personal preferences, in terms of food.