<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Bikini Body Diet &#187; shape</title>
	<atom:link href="http://www.thebikinibodydiet.com/tag/shape/feed" rel="self" type="application/rss+xml" />
	<link>http://www.thebikinibodydiet.com</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
	<lastBuildDate>Fri, 03 Feb 2012 16:02:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Burner Balm Appetite Suppressant Lip Balm &#8211; A New &#8216;Must-Have&#8217; Temptation Buster for Hollywood&#8217;s Beautiful People</title>
		<link>http://www.thebikinibodydiet.com/2010/05/burner-balm-appetite-suppressant-lip-balm-a-new-must-have-temptation-buster-for-hollywoods-beautiful-people.html</link>
		<comments>http://www.thebikinibodydiet.com/2010/05/burner-balm-appetite-suppressant-lip-balm-a-new-must-have-temptation-buster-for-hollywoods-beautiful-people.html#comments</comments>
		<pubDate>Fri, 21 May 2010 16:18:38 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
		<category><![CDATA[Product & Supplements]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[actress]]></category>
		<category><![CDATA[ass]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[chic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieter]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hollywood]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[star]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[supermodel]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1912</guid>
		<description><![CDATA[Fresh from her sparkling debut on Hollywood's haute red carpets, Australian Supermodel Sophie Turner proves once again that she's a formidable package of beauty and brains by being one of the first on Hollywood's "A" list of beautiful people to try Burner Balm Lip Balm. Burner Balm is the first lip balm to be infused with dietary ingredients like Green Tea, Hoodia Gordonii extracts, chromium picolinate and caffeine, all of which are known as effective ingredients in dietary supplements. This gorgeous blue eyed, blonde supermodel is one of the many attractive celebrities and socialites who finds that Burner Balm is a safe and convenient, "temptation buster." 

"Burner Balm is a simple, inexpensive, new diet must have," states Turner. As more and more "red carpet ready" stars begin to demand healthier alternatives to diet pills and over the counter appetite suppressants, Pacific Shore Holdings, Inc., creators of Burner Balm, are committed in continuing to provide dieters around the world, including the chic and elite, with a low cost, healthy formulated product line that's easy to use, without having the usual side effects normally associated with diet products.]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2010/05/burner-balm-appetite-suppressant-lip-balm-a-new-must-have-temptation-buster-for-hollywoods-beautiful-people.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skechers Shape Ups to be Big Summer Seller Says Fitness Footwear</title>
		<link>http://www.thebikinibodydiet.com/2009/06/skechers-shape-ups-to-be-big-summer-seller-says-fitness-footwear.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/06/skechers-shape-ups-to-be-big-summer-seller-says-fitness-footwear.html#comments</comments>
		<pubDate>Sun, 21 Jun 2009 16:51:22 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[barefoot]]></category>
		<category><![CDATA[economical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[foot]]></category>
		<category><![CDATA[footwear]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[new shoe]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[shape up]]></category>
		<category><![CDATA[shoe]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[skechers]]></category>
		<category><![CDATA[trainers]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1641</guid>
		<description><![CDATA[Renowned for their extensive range of lifestyle shoes at true value prices, Skechers have launched a new range of fitness footwear, championed by Shape Ups trainers -a unique new shoe which is designed to optimise exercise by simulating the effects of barefoot walking. 

As a result of the recession, there has been a fresh focus on traditional British pastimes, causing many to cancel their gym memberships as a means of reducing monthly spending and instead making lifestyle changes such as walking to work instead of taking public transport as a more economical form of exercise. ]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2009/06/skechers-shape-ups-to-be-big-summer-seller-says-fitness-footwear.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>SHAPE Heats Up With First Ever Bikini Body Tour</title>
		<link>http://www.thebikinibodydiet.com/2009/04/shape-heats-up-with-first-ever-bikini-body-tour.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/04/shape-heats-up-with-first-ever-bikini-body-tour.html#comments</comments>
		<pubDate>Fri, 03 Apr 2009 16:10:10 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
		<category><![CDATA[Contests, Events & Shows]]></category>
		<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[Motivation & Support]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[bikini body]]></category>
		<category><![CDATA[bikini body tour]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body workout]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[cover model]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness model]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[intensive workout]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[marisa miller]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nationwide]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[result]]></category>
		<category><![CDATA[sexy body]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[shape magazine]]></category>
		<category><![CDATA[star]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[supermodel]]></category>
		<category><![CDATA[victoria secret]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1581</guid>
		<description><![CDATA[4 out of 5 American women say they're dissatisfied with the way they look. That will change this spring. SHAPE magazine, the #1 women's active lifestyle magazine, is excited to announce its first ever "Bikini Body Tour." 

SHAPE will hit the hottest beaches with forty exhilarating fitness classes, sand-tastic games, sizzling prizes and special guest, Victoria's Secret Supermodel, Marisa Miller. The cover model of the special Summer Issue, will be on-hand as women push themselves to the limit with muscle-burning moves on the beach. Those sexy beach bodies that women covet all year long can now be achieved with the help of the tour's intensive exercise classes! Once they've got the bod, they can check out the hottest looks at an exclusive summer fashion show hosted by SHAPE's Executive Style Director, Jacqui Stafford. ]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2009/04/shape-heats-up-with-first-ever-bikini-body-tour.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Italiandiet.com: The Authentic Customized Mediterranean Diet</title>
		<link>http://www.thebikinibodydiet.com/2008/12/italiandietcom-the-authentic-customized-mediterranean-diet.html</link>
		<comments>http://www.thebikinibodydiet.com/2008/12/italiandietcom-the-authentic-customized-mediterranean-diet.html#comments</comments>
		<pubDate>Sun, 21 Dec 2008 16:21:40 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[authentic]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[custom]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[diet menu]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[diet.com]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eat well]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eating habit]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free recipe]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[in shape]]></category>
		<category><![CDATA[individual]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[Italiandiet]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[objective]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[physique]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1275</guid>
		<description><![CDATA[All the latest nutritional studies confirm that the best way to eat well and to keep in shape is to follow the Mediterranean diet. The authentic Mediterranean diet that combines taste, flavour and traditional, genuine cuisine while keeping top of mind the best possible physical wellbeing, is the Italian diet. 

Italiandiet.com was created in order to spread the word of the true Mediterranean diet and adjusting it to fit the specific nutritional needs and eating habits of each individual.

Users of Italiandiet.com can put together their own daily menu by choosing from more than 3,000 different combinations, taking into account their physical characteristics and their personal preferences, in terms of food.]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2008/12/italiandietcom-the-authentic-customized-mediterranean-diet.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>10 Great Ways for Teens to Stay Fit &#8211; from One Teen to Another</title>
		<link>http://www.thebikinibodydiet.com/2008/01/10-great-ways-for-teens-to-stay-fit-from-one-teen-to-another.html</link>
		<comments>http://www.thebikinibodydiet.com/2008/01/10-great-ways-for-teens-to-stay-fit-from-one-teen-to-another.html#comments</comments>
		<pubDate>Thu, 17 Jan 2008 16:04:47 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[stay in shape]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[teenager]]></category>
		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/01/10-great-ways-for-teens-to-stay-fit-from-one-teen-to-another.html</guid>
		<description><![CDATA[It's time to think about fun ways to get fit, says Natasha Darras, 17, a rising star on the high school golf circuit in southern California.

Aside from practicing golf and competing in tournaments, I am constantly doing a variety of things that help me stay in shape and have fun, says Natasha.

Here are some ideas to get you started:

1.  Try Hula Hooping.  It will bring you back to even-younger years and remind you what fun it can bring. ]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2008/01/10-great-ways-for-teens-to-stay-fit-from-one-teen-to-another.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

