A scale is a must-have for every dieter.

Today’s hi-tech scales can give you more information relevant to your weight loss aside from your current weight. It can track water weight, body fat percentage and even the changes in your weekly weight.

Definitely pretty cool, if you ask me …..

(This is where I say, “wow, it would be cool if I actually owned one of those”.)

Wow, these Nintendo Wii games are really something of a technology marvel. A friend of mine recently purchased the new game console along with a couple of games and I might say that they are quite addicting, fun and got my heart on cardio speed.

On the fun meter, what is much more fulfilling – Fishing Master or going out and on the lake to catch a few live ones.

On the physical activity, fat burning, calorie burning scale – a game of EA’s version of Tiger Woods PGA 07 or going out to your neigbourhood course for a game of golf with a few buddies.