Inline skating and roller skating are recognized by fitness professionals as one of the most effective ways to burn calories and increasing cardiovascular and respiratory fitness. No other exercise works your core, as well as shaping your glute, legs, and stomach muscles like inline skating. Inline Skating is also a highly injury-prone sport, or it was until fitness entrepreneur Thomas Demme developed the Skaters Coach.

The Skaters Coach is a wheeled device which provides stability and balance for inline and roller skaters of all ages.

The eating disorder anorexia nervosa affects many women and some cases remain undiagnosed for years. Early diagnosis and treatment increases recovery rates dramatically and knowing how to recognize signs and symptoms of anorexia assists all concerned to combat the condition effectively. Facts about anorexia are:

• It seems to be more prevalent in Hispanic and Caucasian females compared to Asian and Black females.

• It is more common in females between 15 and 23 years of age (alarming statistics show that a younger age group is emerging).