<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Bikini Body Diet &#187; problem</title>
	<atom:link href="http://www.thebikinibodydiet.com/tag/problem/feed" rel="self" type="application/rss+xml" />
	<link>http://www.thebikinibodydiet.com</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
	<lastBuildDate>Fri, 03 Feb 2012 16:02:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Overweight Pregnancy Can Have Long-term Health Consequences for Children</title>
		<link>http://www.thebikinibodydiet.com/2011/12/overweight-pregnancy-can-have-long-term-health-consequences-for-children.html</link>
		<comments>http://www.thebikinibodydiet.com/2011/12/overweight-pregnancy-can-have-long-term-health-consequences-for-children.html#comments</comments>
		<pubDate>Wed, 07 Dec 2011 16:35:11 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[consequence]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high colesterol]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[long term health]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[quality]]></category>
		<category><![CDATA[risks]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=2100</guid>
		<description><![CDATA[Too much weight before and during pregnancy can have serious health consequences not only for the mother, but for her child's health for many years, new research shows.

"While it's pretty well-known a healthy weight is crucial to a healthy and long life, new research is showing that if a woman is overweight while pregnant, her baby is more likely to be overweight," said Alan R. Fleischman, M.D., March of Dimes medical director. These health risks continue into childhood, with a higher risk of developing insulin resistance, high blood pressure and high cholesterol, all of which can lead to heart disease and diabetes. 
]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2011/12/overweight-pregnancy-can-have-long-term-health-consequences-for-children.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding Why You Overeat</title>
		<link>http://www.thebikinibodydiet.com/2011/03/understanding-why-you-overeat.html</link>
		<comments>http://www.thebikinibodydiet.com/2011/03/understanding-why-you-overeat.html#comments</comments>
		<pubDate>Wed, 09 Mar 2011 06:01:11 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[battle]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[deal]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[habbit]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[nourishment]]></category>
		<category><![CDATA[overeat]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[powerful]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[struggle]]></category>
		<category><![CDATA[thought]]></category>
		<category><![CDATA[understanding]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1986</guid>
		<description><![CDATA[Food for many has become a battleground; it exists in a way beyond nourishment into fulfillment. Sometimes we actively eat to satiate something other than hunger. We eat to feel better, to forget, to be in control, to relax and let go. The list goes on. It is when we for anything other than hunger that we have created this struggle, this battle with food. It is a habit formed to help ourselves to deal with something bigger, more "powerful", than we can cope with. So we resort to food as a way to put it off. Food is not the problem; it is not bigger than what it is. It is what we have allocated to eating; it is the power we have given it in our lives.

Food exists simply to nourish our bodies; it is when we replace that by emotions and thoughts that we lose the simplicity of it. Have you ever found yourself eating simply to eat? ]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2011/03/understanding-why-you-overeat.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kim Kardashian and Her *oh-so* Sexy Body</title>
		<link>http://www.thebikinibodydiet.com/2009/11/kim-kardasian-and-her-oh-so-sexy-body.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/11/kim-kardasian-and-her-oh-so-sexy-body.html#comments</comments>
		<pubDate>Tue, 10 Nov 2009 16:41:30 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
		<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[apple shape]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[celebrity diet]]></category>
		<category><![CDATA[celebrity exercise]]></category>
		<category><![CDATA[celebrity fitness]]></category>
		<category><![CDATA[celebrity weight loss]]></category>
		<category><![CDATA[celebrity workout]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hollywood]]></category>
		<category><![CDATA[hollywood diet]]></category>
		<category><![CDATA[hollywood exercise]]></category>
		<category><![CDATA[hollywood fitness]]></category>
		<category><![CDATA[image]]></category>
		<category><![CDATA[ki kardashian]]></category>
		<category><![CDATA[kim kardashian body]]></category>
		<category><![CDATA[kim kardashian diet]]></category>
		<category><![CDATA[kim kardashian exercise]]></category>
		<category><![CDATA[kim kardashian fitness]]></category>
		<category><![CDATA[kim kardashian weight loss]]></category>
		<category><![CDATA[kim kardashian workout]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pear shape]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[star]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1687</guid>
		<description><![CDATA[In a sea of anorexic Hollywood starlets, it's good to see a woman who is not afraid to flaunt a little bit of curves.  Imagine my  surprise when I read an article in Life &#038; Style Magazine published last Spring on how self-conscious she is of her body.  

Okay .... so maybe I'm a little *behind* on my celebrity gossip and this is probably very old news by now but I feel that the lovely Kim deserves a little bit of credit.

SHE'S THE ULTIMATE PEAR
]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2009/11/kim-kardasian-and-her-oh-so-sexy-body.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Important Is Strenthening Core Muscles?</title>
		<link>http://www.thebikinibodydiet.com/2009/03/how-important-is-strenthening-core-muscles.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/03/how-important-is-strenthening-core-muscles.html#comments</comments>
		<pubDate>Tue, 10 Mar 2009 16:48:26 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[calcium deposit]]></category>
		<category><![CDATA[core muscles]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness expert]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[good posture]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[immobilization]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[regular exercise]]></category>
		<category><![CDATA[result]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1538</guid>
		<description><![CDATA[Suppose that at a distance you see a short, stooped figure walking with short, slow steps. Most likely, you will conclude that the person is old. The hunched posture gives you the clue. 

Why does aging contort so many bodies in this way? The reason is that many people, throughout their lives, never extend the neck to its full range, and so the muscles shorten. Long hours of reading, sewing, typing, or standing at a workbench take their toll. Eventually deposits of calcium salts in the joints complete the process of immobilization. Once this calcification takes place, nothing can be done to reverse it. ]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2009/03/how-important-is-strenthening-core-muscles.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Top Five Weight Loss Scams</title>
		<link>http://www.thebikinibodydiet.com/2009/03/top-five-weight-loss-scams.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/03/top-five-weight-loss-scams.html#comments</comments>
		<pubDate>Mon, 09 Mar 2009 16:27:19 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[appetite suppresant]]></category>
		<category><![CDATA[bloat]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet scam]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[fat burner]]></category>
		<category><![CDATA[fat loss pill]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herbal weight loss]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fst]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[perfect body]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[result]]></category>
		<category><![CDATA[scam]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss scam]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1535</guid>
		<description><![CDATA["Lose 30 pounds in 30 days! Experience the fat-burning power of Green Tea!" "Burn 35 pounds a month! The only effective Swiss natural fat burner formulated from seven unique and powerful ingredients for both rapid fat burning and appetite suppressing without any side effects!" Sounds good doesn't it? 

Anyone wanting to lose weight would jump at the chance to lose 30-35 pounds of fat a month, right? 

Well, before taking that plunge and parting with some hard earned cash, there is something you should know. Claims of natural fat loss pills and herbal weight loss supplements are more than likely scams. This article will discuss the top five weight loss scams including natural metabolism boosters, fat and carbohydrate blocking pills, weight loss teas, diet patches and jewelry, body wraps and sauna suits. 
]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2009/03/top-five-weight-loss-scams.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

