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	<title>The Bikini Body Diet &#187; popular</title>
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	<link>http://www.thebikinibodydiet.com</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
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		<title>Hormone Injection Diet Raises Cautions</title>
		<link>http://www.thebikinibodydiet.com/2011/04/hormone-injection-diet-raises-cautions.html</link>
		<comments>http://www.thebikinibodydiet.com/2011/04/hormone-injection-diet-raises-cautions.html#comments</comments>
		<pubDate>Thu, 14 Apr 2011 07:16:11 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[caution]]></category>
		<category><![CDATA[dangerous]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[injection]]></category>
		<category><![CDATA[lose weight]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=2014</guid>
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		<title>Several Step Aerobics Workouts</title>
		<link>http://www.thebikinibodydiet.com/2010/09/several-step-aerobics-workouts.html</link>
		<comments>http://www.thebikinibodydiet.com/2010/09/several-step-aerobics-workouts.html#comments</comments>
		<pubDate>Sat, 25 Sep 2010 16:22:37 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
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		<category><![CDATA[step aerobics]]></category>
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		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1943</guid>
		<description><![CDATA[Step aerobic workout is one of the popular exercises which you can undertake. There are a lot of variety movements which are fun to perform. In addition, it is able to help you lose weight and tone your body. 

Step aerobic is also simple to do. In addition, this kind of exercise does not need any special equipment so that it is very cheap to do, but a step platform. If you want to join aerobic workout, you should be able to master the basic steps you have to perform. You can see those basic steps below. ]]></description>
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		<title>Fight Obesity with Fitness Entrepreneur’s New Product That Makes Inline Skating Safer</title>
		<link>http://www.thebikinibodydiet.com/2010/05/fight-obesity-with-fitness-entrepreneur%e2%80%99s-new-product-that-makes-inline-skating-safer.html</link>
		<comments>http://www.thebikinibodydiet.com/2010/05/fight-obesity-with-fitness-entrepreneur%e2%80%99s-new-product-that-makes-inline-skating-safer.html#comments</comments>
		<pubDate>Wed, 19 May 2010 16:15:14 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Product & Supplements]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1897</guid>
		<description><![CDATA[Inline skating and roller skating are recognized by fitness professionals as one of the most effective ways to burn calories and increasing cardiovascular and respiratory fitness. No other exercise works your core, as well as shaping your glute, legs, and stomach muscles like inline skating. Inline Skating is also a highly injury-prone sport, or it was until fitness entrepreneur Thomas Demme developed the Skaters Coach. 

The Skaters Coach is a wheeled device which provides stability and balance for inline and roller skaters of all ages. 
]]></description>
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		<title>Actress Ashley Greene Models First-Ever SoBe &#8216;Skinsuits&#8217; to Launch Newest 0 Calorie Flavors for SoBe Lifewater</title>
		<link>http://www.thebikinibodydiet.com/2010/01/actress-ashley-greene-models-first-ever-sobe-skinsuits-to-launch-newest-0-calorie-flavors-for-sobe-lifewater.html</link>
		<comments>http://www.thebikinibodydiet.com/2010/01/actress-ashley-greene-models-first-ever-sobe-skinsuits-to-launch-newest-0-calorie-flavors-for-sobe-lifewater.html#comments</comments>
		<pubDate>Sat, 16 Jan 2010 16:05:01 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Product & Supplements]]></category>
		<category><![CDATA[0 calorie]]></category>
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		<category><![CDATA[cerimoya]]></category>
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		<category><![CDATA[sport's illustrated]]></category>
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		<category><![CDATA[the twilight sage]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1871</guid>
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		<wfw:commentRss>http://www.thebikinibodydiet.com/2010/01/actress-ashley-greene-models-first-ever-sobe-skinsuits-to-launch-newest-0-calorie-flavors-for-sobe-lifewater.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Dangerously in Love With Beyonce&#8217;s Diet</title>
		<link>http://www.thebikinibodydiet.com/2009/07/dangerously-in-love-with-beyonces-diet.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/07/dangerously-in-love-with-beyonces-diet.html#comments</comments>
		<pubDate>Sat, 04 Jul 2009 16:36:55 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
		<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[asset]]></category>
		<category><![CDATA[beyonce]]></category>
		<category><![CDATA[beyonce body]]></category>
		<category><![CDATA[beyonce-039s diet]]></category>
		<category><![CDATA[brand]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[chart]]></category>
		<category><![CDATA[dangerously in love]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diva]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1648</guid>
		<description><![CDATA[Even if you are the reigning queen of hip-hop, properly instructing boys to "put a ring on it," you occasionally need to slim down and shape-up. Life on the road and long strings of late night performances take their toll-too much late-night deliciousness and too little exercise add toxins and pounds to a hip-hop diva's most precious assets. When you top the charts, requests, and popularity polls, however, you need brook no nastiness; you have earned the right to feel your palette pleased even as you detoxify and regain your fitness. 

Wisely reformulating the traditional "Master Cleanse" to make it far more palatable without compromising its effectiveness, "Beyonce's Diet" has all the same antioxidant circulation- and immunity-building properties of the original detox formula, but Beyonce and friends have made it taste good. In some ingenious variants of Beyonce's diet, nutritionists have compressed all the vital cleansers and nutrients into tablet form.]]></description>
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		<slash:comments>3</slash:comments>
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