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	<title>The Bikini Body Diet &#187; muscle</title>
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	<link>http://www.thebikinibodydiet.com</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
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		<title>New Micro Laparoscopic Instruments for the Bariatric Surgery Allow for Less Scarring and Pain than Ever Before Possible</title>
		<link>http://www.thebikinibodydiet.com/2011/08/new-micro-laparoscopic-instruments-for-the-bariatric-surgery-allow-for-less-scarring-and-pain-than-ever-before-possible.html</link>
		<comments>http://www.thebikinibodydiet.com/2011/08/new-micro-laparoscopic-instruments-for-the-bariatric-surgery-allow-for-less-scarring-and-pain-than-ever-before-possible.html#comments</comments>
		<pubDate>Sat, 27 Aug 2011 09:05:00 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
		<category><![CDATA[Surgery Options]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[complaint]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[laparoscopic]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[options]]></category>
		<category><![CDATA[procedure]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[scarring]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[surgeon]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=2067</guid>
		<description><![CDATA[The concept of smaller, thinner laparoscopic tools has been an idealized, but unrealized prospect for many years since the advent of laparoscopic surgery. Some prominent manufacturers of surgical instruments have created micro-laparoscopic instruments in the past, but they did not perform to the standard that bariatric surgeons require. 

The most common complaints were how the extremely thin instruments would bend under the stress of the patient's fat and muscle tissue. However the advent of more resilient titanium and ceramic combinations has finally made micro-laparoscopic surgery possible, and select surgeons, such as Los Angeles's Dr. Michael Feiz and Dr. Monali Misra, are starting to provide this innovative micro-lap surgery for eligible patients.]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2011/08/new-micro-laparoscopic-instruments-for-the-bariatric-surgery-allow-for-less-scarring-and-pain-than-ever-before-possible.html/feed</wfw:commentRss>
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		<item>
		<title>Fight Obesity with Fitness Entrepreneur’s New Product That Makes Inline Skating Safer</title>
		<link>http://www.thebikinibodydiet.com/2010/05/fight-obesity-with-fitness-entrepreneur%e2%80%99s-new-product-that-makes-inline-skating-safer.html</link>
		<comments>http://www.thebikinibodydiet.com/2010/05/fight-obesity-with-fitness-entrepreneur%e2%80%99s-new-product-that-makes-inline-skating-safer.html#comments</comments>
		<pubDate>Wed, 19 May 2010 16:15:14 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Product & Supplements]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[advantage]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[ass]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[benefits]]></category>
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		<category><![CDATA[burn]]></category>
		<category><![CDATA[burn calories]]></category>
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		<category><![CDATA[fight obesity]]></category>
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		<category><![CDATA[get fit]]></category>
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		<category><![CDATA[man]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[obesity]]></category>
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		<category><![CDATA[special]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[Stability]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[stomach muscles]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1897</guid>
		<description><![CDATA[Inline skating and roller skating are recognized by fitness professionals as one of the most effective ways to burn calories and increasing cardiovascular and respiratory fitness. No other exercise works your core, as well as shaping your glute, legs, and stomach muscles like inline skating. Inline Skating is also a highly injury-prone sport, or it was until fitness entrepreneur Thomas Demme developed the Skaters Coach. 

The Skaters Coach is a wheeled device which provides stability and balance for inline and roller skaters of all ages. 
]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2010/05/fight-obesity-with-fitness-entrepreneur%e2%80%99s-new-product-that-makes-inline-skating-safer.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips on How to Gain Pounds And Build Muscle Mass</title>
		<link>http://www.thebikinibodydiet.com/2009/07/tips-on-how-to-gain-pounds-and-build-muscle-mass.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/07/tips-on-how-to-gain-pounds-and-build-muscle-mass.html#comments</comments>
		<pubDate>Tue, 14 Jul 2009 16:13:48 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bone loss]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[gain pounds]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health problems]]></category>
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		<category><![CDATA[ideal body]]></category>
		<category><![CDATA[ideal woman]]></category>
		<category><![CDATA[ill]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[man's body]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle strength]]></category>
		<category><![CDATA[muscular]]></category>
		<category><![CDATA[muscular body]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[strong]]></category>
		<category><![CDATA[too thin]]></category>
		<category><![CDATA[true beauty]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight lifting]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1663</guid>
		<description><![CDATA[If you're like most you probably want to look good. In today's society looking good for men is different than for women. The ideal man is muscular while the ideal woman is skinny. Every day the social media, TV, magazines, and movies, parade these ideals before us as the sign of true beauty. In truth, an ideal body is a strong healthy body and that ideal is different for each one of us. So whether you are a man or a woman, this is what you should be striving for. 

The fact is being too thin and having little muscle strength can lead to health problems. Your risk of anemia and bone loss may increase, as well as a chance of developing irregularities of your heart. ]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2009/07/tips-on-how-to-gain-pounds-and-build-muscle-mass.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>SHAPE Heats Up With First Ever Bikini Body Tour</title>
		<link>http://www.thebikinibodydiet.com/2009/04/shape-heats-up-with-first-ever-bikini-body-tour.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/04/shape-heats-up-with-first-ever-bikini-body-tour.html#comments</comments>
		<pubDate>Fri, 03 Apr 2009 16:10:10 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
		<category><![CDATA[Contests, Events & Shows]]></category>
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		<category><![CDATA[Motivation & Support]]></category>
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		<category><![CDATA[america]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[bikini body]]></category>
		<category><![CDATA[bikini body tour]]></category>
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		<category><![CDATA[shape magazine]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1581</guid>
		<description><![CDATA[4 out of 5 American women say they're dissatisfied with the way they look. That will change this spring. SHAPE magazine, the #1 women's active lifestyle magazine, is excited to announce its first ever "Bikini Body Tour." 

SHAPE will hit the hottest beaches with forty exhilarating fitness classes, sand-tastic games, sizzling prizes and special guest, Victoria's Secret Supermodel, Marisa Miller. The cover model of the special Summer Issue, will be on-hand as women push themselves to the limit with muscle-burning moves on the beach. Those sexy beach bodies that women covet all year long can now be achieved with the help of the tour's intensive exercise classes! Once they've got the bod, they can check out the hottest looks at an exclusive summer fashion show hosted by SHAPE's Executive Style Director, Jacqui Stafford. ]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2009/04/shape-heats-up-with-first-ever-bikini-body-tour.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>7 Ways to Put Your Appetite on Cruise Control</title>
		<link>http://www.thebikinibodydiet.com/2009/03/7-ways-to-put-your-appetite-on-cruise-control.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/03/7-ways-to-put-your-appetite-on-cruise-control.html#comments</comments>
		<pubDate>Tue, 31 Mar 2009 16:06:17 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body type]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[calories]]></category>
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		<category><![CDATA[control appetite]]></category>
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		<category><![CDATA[mesomorph]]></category>
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		<category><![CDATA[result]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sweeth tooth]]></category>
		<category><![CDATA[weight loss goal]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1572</guid>
		<description><![CDATA[Bodies are like cars. They need fuel to run properly. If they do not get fuel, they break down. If theyget the wrong kind of fuel, they will stall. We want our bodies to be fuel guzzlers, just like cars. If you want your car to run at top performance, you must put high grade gasoline in the fuel tank. If you want your body to look and feel its best, you do not reach for the twinkies.

With so many snack foods within our reach these days, it is easy to let your sweet tooth get the best of you. If you have the choice of an apple or a candy bar, which one would you choose? If you chose the candy bar, you need to learn how to put your appetite on cruise control. Here are 7 great tips to keep the calories burning, and your hunger satisfied.]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2009/03/7-ways-to-put-your-appetite-on-cruise-control.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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