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	<title>The Bikini Body Diet &#187; milk</title>
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	<link>http://www.thebikinibodydiet.com</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
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		<title>Christie Brinkley Helps Launch New Campaign to &#8216;Reintroduce&#8217; Americans to Milk as Nature&#8217;s Wellness Drink</title>
		<link>http://www.thebikinibodydiet.com/2009/01/christie-brinkley-helps-launch-new-campaign-to-reintroduce-americans-to-milk-as-natures-wellness-drink.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/01/christie-brinkley-helps-launch-new-campaign-to-reintroduce-americans-to-milk-as-natures-wellness-drink.html#comments</comments>
		<pubDate>Fri, 23 Jan 2009 16:08:10 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1406</guid>
		<description><![CDATA[<img src="http://www.idcelebrity.com/wp-content/uploads/2009/01/christie-brinkley-got-milk-commercial-copy.jpg" alt="" title="christie-brinkley-got-milk-commercial-copy" width="460" height="224" class="alignnone size-full wp-image-614" />
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		<wfw:commentRss>http://www.thebikinibodydiet.com/2009/01/christie-brinkley-helps-launch-new-campaign-to-reintroduce-americans-to-milk-as-natures-wellness-drink.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>How to Get Rid of Cellulite Naturally</title>
		<link>http://www.thebikinibodydiet.com/2008/09/how-to-get-rid-of-cellulite-naturally.html</link>
		<comments>http://www.thebikinibodydiet.com/2008/09/how-to-get-rid-of-cellulite-naturally.html#comments</comments>
		<pubDate>Sat, 06 Sep 2008 16:58:14 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/09/how-to-get-rid-of-cellulite-naturally.html</guid>
		<description><![CDATA[Cellulite is a problem which many females will face during the course of their lives. It is a term that is used to describe fat deposits under the skin that outwardly give the skin a dimpled, or orange-peel like appearance. Cellulite is most often seen in woman because the fat is arranged in large chambers separated by columns of collagen fibers. In overweight people excess fat is stuffed in these compartments causing them to bulge out.

Fortunately, there are ways to reduce if not completely get rid of cellulite naturally. The following information will describe various herbs which help to get rid of cellulite naturally.]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2008/09/how-to-get-rid-of-cellulite-naturally.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Flavored Milk Really Does a Child&#8217;s Body Good</title>
		<link>http://www.thebikinibodydiet.com/2008/04/flavored-milk-really-does-a-childs-body-good.html</link>
		<comments>http://www.thebikinibodydiet.com/2008/04/flavored-milk-really-does-a-childs-body-good.html#comments</comments>
		<pubDate>Thu, 24 Apr 2008 16:51:44 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/04/flavored-milk-really-does-a-childs-body-good.html</guid>
		<description><![CDATA[Kids and teens, pour yourselves a tall one. Chocolate, vanilla or strawberry milk, that is.  New research shows that drinking flavored milk increases overall milk intake and improves nutrition without adding extra weight.

A study of nearly 8,000 children and adolescents published in this month's Journal of the American Dietetic Association found that those who included flavored milk in their beverage selection actually drank more milk overall -- both flavored and plain -- when compared to peers who only drank plain milk. Because milk is a good source of calcium and potassium, two "nutrients of concern" lacking in the diets of most Americans, drinking more milk leads to better nutrition.]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2008/04/flavored-milk-really-does-a-childs-body-good.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>No Meat for Prince Fielder? No Problem &#8212; Researcher Says Athletes Get Ample Protein from Plant Sources</title>
		<link>http://www.thebikinibodydiet.com/2008/02/no-meat-for-prince-fielder-no-problem-researcher-says-athletes-get-ample-protein-from-plant-sources.html</link>
		<comments>http://www.thebikinibodydiet.com/2008/02/no-meat-for-prince-fielder-no-problem-researcher-says-athletes-get-ample-protein-from-plant-sources.html#comments</comments>
		<pubDate>Mon, 25 Feb 2008 16:10:59 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/02/no-meat-for-prince-fielder-no-problem-researcher-says-athletes-get-ample-protein-from-plant-sources.html</guid>
		<description><![CDATA[<center><img src='http://www.thebikinibodydiet.com/wp-content/uploads/vegetarian-sports-nutrition-book.jpg' alt='Vegetarian Sports Nutrition Book'  width="300"/></center>
<script type="text/javascript"><!--
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		<wfw:commentRss>http://www.thebikinibodydiet.com/2008/02/no-meat-for-prince-fielder-no-problem-researcher-says-athletes-get-ample-protein-from-plant-sources.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Milk Does a Body and a Waistline Good</title>
		<link>http://www.thebikinibodydiet.com/2008/01/milk-does-a-body-and-a-waistline-good.html</link>
		<comments>http://www.thebikinibodydiet.com/2008/01/milk-does-a-body-and-a-waistline-good.html#comments</comments>
		<pubDate>Thu, 10 Jan 2008 16:55:57 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/01/milk-does-a-body-and-a-waistline-good.html</guid>
		<description><![CDATA[If your New Year's resolution is to lose weight, calcium and dairy can help, according to new research by Loyola Marymount University Professor of Natural Science Hawley Almstedt and her student Alexandra Hybki. The everyday nutrients found in milk may be the key to helping you size down this year.

People on fad diets or extreme weight loss plans often avoid dairy products because they believe those foods are high in fat.  Some dieters go so far as to completely stop consuming dairy products. Research indicates that not only will those dieters not lose weight, but even more importantly, the lack of calcium and dairy will have a harmful impact on bone material density, according to Hybki and Almstedt.]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2008/01/milk-does-a-body-and-a-waistline-good.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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