We all make resolutions for the New Year, but most of us (92 percent according to a survey conducted by Stephen Shapiro, author of “Goal-Free Living,”) do not end up keeping our resolutions.
Fortunately, some good advice from the experts will help us stay on track. Nationally acclaimed healthy lifestyles chef Kathleen Daelemans and registered dietitians Keri Glassman and Alyse Levine – all experts featured on TheGreenNut.org – created this “Top 10″ list of ways to achieve better health in 2010:
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Kulae (pronounced coo-li), announced today the launch of a new line of environmentally friendly, high quality, aesthetically pleasing yoga and fitness gear at a reasonable price. Aimed at enhancing the yoga experience in a way that is more healthy for the user and more friendly to our natural surroundings, yoga gear including yoga mats, towels, bags, blocks, props, Yoga accessories, kits and much more.
The materials in the flagship product, the tpECOmat, has already been praised by The New York Times calling TPE the #1 material for eco-friendly Yoga mats. In addition to it’s earth-friendliness, TPE is made using closed cell construction.
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The moms are taking over on Discovery Health’s website (http://www.discoveryhealth.com), as maternal fitness experts from StrollerFit Powered by mommymuscle, the nation’s premier mom and baby fitness company, begin blogging all about motherhood.
The blog features StrollerFit President Mary Beth Knight and a host of StrollerFit franchisees from around the country, including a childbirth educator, an exercise physiologist, a counselor and more. Mothers all, they will blog from their personal experience and expertise on a variety of mom-friendly topics, like postnatal depression, getting your body back after twins, losing that low-belly sag, bedrest and much more. StrollerFit’s “Get some mommymuscle(R)!” blog can be found at http://discoveryhealth.clinicahealth.com/blogs.pl and will be updated daily.
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