<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Bikini Body Diet &#187; information</title>
	<atom:link href="http://www.thebikinibodydiet.com/tag/information/feed" rel="self" type="application/rss+xml" />
	<link>http://www.thebikinibodydiet.com</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
	<lastBuildDate>Fri, 03 Feb 2012 16:02:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Evitamins.com Discounts Up To 70% Off Popular Diet &amp; Fitness Supplements</title>
		<link>http://www.thebikinibodydiet.com/2011/12/evitamins-com-discounts-up-to-70-off-popular-diet-fitness-supplements.html</link>
		<comments>http://www.thebikinibodydiet.com/2011/12/evitamins-com-discounts-up-to-70-off-popular-diet-fitness-supplements.html#comments</comments>
		<pubDate>Sat, 24 Dec 2011 16:04:43 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
		<category><![CDATA[Product & Supplements]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[brand]]></category>
		<category><![CDATA[Brands]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[evitamins.com coupon]]></category>
		<category><![CDATA[evitamins.com discount]]></category>
		<category><![CDATA[evitamins.com sale]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[mineral]]></category>
		<category><![CDATA[natural skin]]></category>
		<category><![CDATA[nutritional supplement]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[personal care product]]></category>
		<category><![CDATA[pet]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[promotions]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[save]]></category>
		<category><![CDATA[shop]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tan]]></category>
		<category><![CDATA[twinlab]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss supplement]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[Womens]]></category>
		<category><![CDATA[womens health]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=2143</guid>
		<description><![CDATA[<a href="http://www.dpbolvw.net/click-2062289-10296150" target="_blank">FREE Shipping when you spend $49 or more at eVitamins.com!</a><img src="http://www.tqlkg.com/image-2062289-10296150" width="1" height="1" border="0"/>

<a href="http://www.dpbolvw.net/click-2062289-7200938" target="_blank">Get 20% - 70% OFF top name vitamins and supplements from eVitamins</a><img src="http://www.awltovhc.com/image-2062289-7200938" width="1" height="1" border="0"/>

<a href="http://www.tkqlhce.com/click-2062289-7204369" target="_blank">Get all TWINLAB products at least 20% OFF</a><img src="http://www.tqlkg.com/image-2062289-7204369" width="1" height="1" border="0"/>

<a href="http://www.anrdoezrs.net/click-2062289-7204369" target="_blank">Get all TWINLAB products at least 20% OFF</a><img src="http://www.tqlkg.com/image-2062289-7204369" width="1" height="1" border="0"/>

All the Top Brands! Vitamins, Supplements, Herbs<br />At least 20% OFF retail! Why Pay More?<br /> Visit<a href="http://www.jdoqocy.com/click-2062289-7204365" target="_blank"> eVitamins </a> Now<img src="http://www.tqlkg.com/image-2062289-7204365" width="1" height="1" border="0"/>]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2011/12/evitamins-com-discounts-up-to-70-off-popular-diet-fitness-supplements.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overweight Pregnancy Can Have Long-term Health Consequences for Children</title>
		<link>http://www.thebikinibodydiet.com/2011/12/overweight-pregnancy-can-have-long-term-health-consequences-for-children.html</link>
		<comments>http://www.thebikinibodydiet.com/2011/12/overweight-pregnancy-can-have-long-term-health-consequences-for-children.html#comments</comments>
		<pubDate>Wed, 07 Dec 2011 16:35:11 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[consequence]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high colesterol]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[long term health]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[quality]]></category>
		<category><![CDATA[risks]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=2100</guid>
		<description><![CDATA[Too much weight before and during pregnancy can have serious health consequences not only for the mother, but for her child's health for many years, new research shows.

"While it's pretty well-known a healthy weight is crucial to a healthy and long life, new research is showing that if a woman is overweight while pregnant, her baby is more likely to be overweight," said Alan R. Fleischman, M.D., March of Dimes medical director. These health risks continue into childhood, with a higher risk of developing insulin resistance, high blood pressure and high cholesterol, all of which can lead to heart disease and diabetes. 
]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2011/12/overweight-pregnancy-can-have-long-term-health-consequences-for-children.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutrisystem &#8211; New</title>
		<link>http://www.thebikinibodydiet.com/2011/10/nutrisystem-new.html</link>
		<comments>http://www.thebikinibodydiet.com/2011/10/nutrisystem-new.html#comments</comments>
		<pubDate>Sat, 22 Oct 2011 20:41:25 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Product & Supplements]]></category>
		<category><![CDATA[coupon]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free shipping]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[image]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[NOW]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[promotions]]></category>
		<category><![CDATA[save]]></category>
		<category><![CDATA[star]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=2096</guid>
		<description><![CDATA[NutriSystem, Inc. provides a weight loss program based on quality foods and a nutritionally balanced meal plan; individualized counseling is the core of our commitment that customers always have the privacy, support and knowledge needed to reach and maintain their goal weight.

NutriSystem now stands as a constant pillar of support and information for those looking to lose weight in a busy world. As an Internet force, its wide-ranging web content, combined with its knowledgeable and professional counselors, equals a powerful resource for all dieting consumers. And it's available 24 hours a day, 7 days a week, with no waiting for weekly meetings or worry about expensive membership fees.]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2011/10/nutrisystem-new.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bikini Body Abs In 8 Weeks</title>
		<link>http://www.thebikinibodydiet.com/2011/06/bikini-body-abs-in-8-weeks.html</link>
		<comments>http://www.thebikinibodydiet.com/2011/06/bikini-body-abs-in-8-weeks.html#comments</comments>
		<pubDate>Wed, 29 Jun 2011 21:20:24 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
		<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[Product & Supplements]]></category>
		<category><![CDATA[ass]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diva]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[image]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[mens]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=2028</guid>
		<description><![CDATA[Summer is officially here!  After six months of notoriously finicky weather, mother nature has decided to reward us with beautiful blue skies and pleasantly mild temperatures.  It has always been my favorite time of the year.  I always look forward to the yearly tradition of storing away my bulky layers of winter clothing, hanging my summer dresses in my closet and best of all ... shopping for bikinis!  

So, now that summer is here, am I ready to wear less?

It has been a challenge, but I have worked hard to maintain a good sensible diet and I regularly to go to the gym as often as my busy schedule will allow. ]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2011/06/bikini-body-abs-in-8-weeks.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Make Nutrition your Tradition with Wholesome Holiday Recipes</title>
		<link>http://www.thebikinibodydiet.com/2010/11/make-nutrition-your-tradition-with-wholesome-holiday-recipes.html</link>
		<comments>http://www.thebikinibodydiet.com/2010/11/make-nutrition-your-tradition-with-wholesome-holiday-recipes.html#comments</comments>
		<pubDate>Thu, 18 Nov 2010 16:01:00 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[apricot]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[celebrate]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[die]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[gingerbroad]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raisin]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[season]]></category>
		<category><![CDATA[seed]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1954</guid>
		<description><![CDATA[A healthy diet is an important weapon in the fight against disease. Often, the holidays are a time of overindulgences, stressors, and hurried schedules that can challenge healthy eating. Committed to encouraging healthful dietary choices, Texas Oncology adds another good-for-you holiday recipe to its easy-to-make, nutritious holiday collection – Gingerbread Granola. Low in sodium and high in fiber, Gingerbread Granola is packed with healthy ingredients like flax seeds, sunflower seeds, almonds, golden raisins, and dried apricots, making it a delicious and nutritious way to celebrate the season.

Nearly a third of cancer deaths in 2010 could be prevented because they are related to poor nutrition, obesity, and physical inactivity, according to the American Cancer Society. ]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2010/11/make-nutrition-your-tradition-with-wholesome-holiday-recipes.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

