A healthy diet is an important weapon in the fight against disease. Often, the holidays are a time of overindulgences, stressors, and hurried schedules that can challenge healthy eating. Committed to encouraging healthful dietary choices, Texas Oncology adds another good-for-you holiday recipe to its easy-to-make, nutritious holiday collection – Gingerbread Granola. Low in sodium and high in fiber, Gingerbread Granola is packed with healthy ingredients like flax seeds, sunflower seeds, almonds, golden raisins, and dried apricots, making it a delicious and nutritious way to celebrate the season.
Nearly a third of cancer deaths in 2010 could be prevented because they are related to poor nutrition, obesity, and physical inactivity, according to the American Cancer Society.
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