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A New Year traditionally rings in a new list of diet and weight loss resolutions.
However, more than 60 percent of Americans feel frustration when dieting, according to a new survey(1). Additionally, 77 percent say that they make sacrifices in their life in an effort to stick to their diet, such as spending less time with friends and family.
Conversely, losing weight and dropping pounds quickly is not the most desired outcome. The survey found that seven out of 10 Americans would feel better about themselves if they learned how to eat healthful foods as a way of life.
New South Beach Living(TM) Food Options
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