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Steak ‘n eggs: Good or bad for weight loss?
What’s the best way to lose weight fast and remain healthy?
There has been much hysteria pro and con the Atkins-type weight-loss regime, with the low-cal/lo fat and portion control camp screaming that red meat and eggs are dangerous.
In a recent weight loss study Atkins folks sponsored, plant-based diet supporters gleefully point out that participants were being apparently counseled “to choose vegetarian sources of fat and protein.”
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