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	<title>The Bikini Body Diet &#187; exercise program</title>
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	<link>http://www.thebikinibodydiet.com</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
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		<title>Code Pink Boot Camp Supports Fristers and Young Mothers</title>
		<link>http://www.thebikinibodydiet.com/2009/02/code-pink-boot-camp-supports-fristers-and-young-mothers.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/02/code-pink-boot-camp-supports-fristers-and-young-mothers.html#comments</comments>
		<pubDate>Sat, 07 Feb 2009 16:01:41 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Contests, Events & Shows]]></category>
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		<category><![CDATA[christina lucy]]></category>
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		<category><![CDATA[fristers]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1476</guid>
		<description><![CDATA[Christina Lucy, CEO of Code Pink Boot Camp, is pleased to announce The Pink Frister on The Pacific Edge, a fund-raising event benefiting Fristers, a non-profit that supports teen and young single mothers. The event will be held Saturday, February 28 at 4:00pm at the Pacific Edge Hotel in Laguna Beach.

There is no fee to attend this oceanfront RSVP event. Attendees will enjoy cocktails and delicious fare offered by local Orange County restaurants. A fashion show featuring Femme Athletic Wear and the new 2009 Spring CPBC line of active wear will liven the evening with music provided by DJ Donnie L. Nero, Jr.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Discover Why You Are Overweight and Launch a More Successful Weight Loss Program</title>
		<link>http://www.thebikinibodydiet.com/2009/01/discover-why-you-are-overweight-and-launch-a-more-successful-weight-loss-program.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/01/discover-why-you-are-overweight-and-launch-a-more-successful-weight-loss-program.html#comments</comments>
		<pubDate>Thu, 15 Jan 2009 16:25:08 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[Motivation & Support]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet goal]]></category>
		<category><![CDATA[diet pill]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
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		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[physique]]></category>
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		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss goal]]></category>
		<category><![CDATA[weight problem]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1366</guid>
		<description><![CDATA[Ok, times up! It's time to come clean about why you are overweight!

Until you identify the cause of your weight problem, you may very well be fighting an uphill battle. Once you do determine the true cause of your overweight condition, you can begin adjusting your eating patterns and dealing with any other factors that helped create the problem.

I can only assume that if you are reading this information, you do recognize that you need to do something about your excess weight.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Why I Want Gastric Bypass Surgery: Random Thoughts from a Tired Mind</title>
		<link>http://www.thebikinibodydiet.com/2008/12/why-i-want-gastric-bypass-surgery-random-thoughts-from-a-tired-mind.html</link>
		<comments>http://www.thebikinibodydiet.com/2008/12/why-i-want-gastric-bypass-surgery-random-thoughts-from-a-tired-mind.html#comments</comments>
		<pubDate>Tue, 30 Dec 2008 16:03:14 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
		<category><![CDATA[Motivation & Support]]></category>
		<category><![CDATA[Surgery Options]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[gastric bypass]]></category>
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		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[physique]]></category>
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		<category><![CDATA[stomach stapling]]></category>
		<category><![CDATA[style]]></category>
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		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1321</guid>
		<description><![CDATA[What could I possibly be thinking? Why do I feel the need to correct misconceptions inflicted upon people who choose to have Gastric Bypass Surgery (a.k.a. stomach stapling). Yet, here I go. Like a fat lamb to the slaughter I will try to make the world listen. Admittedly, I am weary of being judged. Thus, I will vainly ask you to forget what you may have assumed. For just a few moments, dare to see the world from my view. 

Have you ever thought about why the mere mention of Gastric Bypass Surgery causes superiority to ooze out from every pore of 'fit' society? We have all seen it. A Diet Guru, a News Anchor or a Talk Show Host will say, "Next we are going to meet Barbie Beautiful who lost half her body size." Then they add, "without pills or surgery." ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fuel Usage During Exercise</title>
		<link>http://www.thebikinibodydiet.com/2008/05/fuel-usage-during-exercise.html</link>
		<comments>http://www.thebikinibodydiet.com/2008/05/fuel-usage-during-exercise.html#comments</comments>
		<pubDate>Fri, 09 May 2008 16:34:59 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[Motivation & Support]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burning]]></category>
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		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[losing weight]]></category>
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		<category><![CDATA[new]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[result]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/05/fuel-usage-during-exercise.html</guid>
		<description><![CDATA[The type of substrate (fuel) and the rate at which it is utilized during exercise is largely dependent on the intensity and duration of the exercise. During strenuous exercise there is an obligatory demand for carbohydrate (CHO) oxidation that must be met; fat oxidation cannot substitute. In contrast, there is an increase in fat oxidation during prolonged moderate intensity exercise as carbohydrate fuels are depleted. Fats are also more dominant in long duration exercise since fat oxidation requires more oxygen than does carbohydrate oxidation.

Fuel Selection During Exercise

Again, fats are the primary source of fuel for muscle during low-intensity exercise (70% of VO2max). ]]></description>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Bikini Model to be Featured in Attorney Weight Loss Video</title>
		<link>http://www.thebikinibodydiet.com/2008/04/bikini-model-to-be-featured-in-attorney-weight-loss-video.html</link>
		<comments>http://www.thebikinibodydiet.com/2008/04/bikini-model-to-be-featured-in-attorney-weight-loss-video.html#comments</comments>
		<pubDate>Sun, 13 Apr 2008 16:20:01 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[Motivation & Support]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[attorney weight loss]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[bikini model]]></category>
		<category><![CDATA[bikini video]]></category>
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		<category><![CDATA[business]]></category>
		<category><![CDATA[calorie]]></category>
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		<category><![CDATA[daily]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise program]]></category>
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		<category><![CDATA[marathon]]></category>
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		<category><![CDATA[weight loss video]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/04/bikini-model-to-be-featured-in-attorney-weight-loss-video.html</guid>
		<description><![CDATA[Leventhal Weight Loss Incorporated, <a href="http://www.attorneyweightloss.com/" target="new">http://www.attorneyweightloss.com</a>, the first in the nation executive
weight loss consulting service for attorneys by an attorney, announced today that it will soon release a short two minute video about its service.

The video will feature a bikini model, a testimonial by a client who has lost twenty pounds, and an interview with the team physician. The video will be on the company's website: <a href="http://www.attorneyweightloss.com/" target="new">http://www.attorneyweightloss.com</a>.

"In the past month, we have received a lot of press. ]]></description>
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		<slash:comments>2</slash:comments>
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