Jenny Craig, Inc, one of the nation’s leading authorities on weight management, hosted a press conference today in Los Angeles to announce Phylicia Rashad as the newest Jenny Craig celebrity client and spokesperson. The award-winning actress emphasized the importance of life balance and is looking forward to sharing her journey in hopes of inspiring others.

“For me, this was not about going on a diet; this was about a change for life. Thanks to the personalized program and the support of my consultant, Jenny Craig has tailored a program to fit my life without deprivation,” said Rashad.

All the latest nutritional studies confirm that the best way to eat well and to keep in shape is to follow the Mediterranean diet. The authentic Mediterranean diet that combines taste, flavour and traditional, genuine cuisine while keeping top of mind the best possible physical wellbeing, is the Italian diet.

Italiandiet.com was created in order to spread the word of the true Mediterranean diet and adjusting it to fit the specific nutritional needs and eating habits of each individual.

Users of Italiandiet.com can put together their own daily menu by choosing from more than 3,000 different combinations, taking into account their physical characteristics and their personal preferences, in terms of food.