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	<title>The Bikini Body Diet &#187; calm</title>
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		<title>Learn About Yoga Breathing &#8211; Wave Your Depression Away in 5 Minutes a Day Or Less!</title>
		<link>http://www.thebikinibodydiet.com/2009/08/learn-about-yoga-breathing-wave-your-depression-away-in-5-minutes-a-day-or-less.html</link>
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		<pubDate>Mon, 31 Aug 2009 16:52:06 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
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		<description><![CDATA[Everyone has "the blues" from time to time. But for some people, this unhappy, gloomy state becomes a way of life. Typically, those suffering from depression have turned to prescription medication to help them through the rough patches. Unfortunately, anti-depressants often carry the risk of serious side effects. However, there is an incredibly safe and natural alternative that can help you cope. When you learn about yoga breathing and exercises, you can begin to lift the dark cloud that shadows your sense of joy.]]></description>
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