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Even if you are the reigning queen of hip-hop, properly instructing boys to “put a ring on it,” you occasionally need to slim down and shape-up. Life on the road and long strings of late night performances take their toll-too much late-night deliciousness and too little exercise add toxins and pounds to a hip-hop diva’s most precious assets. When you top the charts, requests, and popularity polls, however, you need brook no nastiness; you have earned the right to feel your palette pleased even as you detoxify and regain your fitness.

Wisely reformulating the traditional “Master Cleanse” to make it far more palatable without compromising its effectiveness, “Beyonce’s Diet” has all the same antioxidant circulation- and immunity-building properties of the original detox formula, but Beyonce and friends have made it taste good. In some ingenious variants of Beyonce’s diet, nutritionists have compressed all the vital cleansers and nutrients into tablet form.