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	<title>The Bikini Body Diet &#187; bodybuilding</title>
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	<link>http://www.thebikinibodydiet.com</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
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		<title>Evitamins.com Discounts Up To 70% Off Popular Diet &amp; Fitness Supplements</title>
		<link>http://www.thebikinibodydiet.com/2011/12/evitamins-com-discounts-up-to-70-off-popular-diet-fitness-supplements.html</link>
		<comments>http://www.thebikinibodydiet.com/2011/12/evitamins-com-discounts-up-to-70-off-popular-diet-fitness-supplements.html#comments</comments>
		<pubDate>Sat, 24 Dec 2011 16:04:43 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Celebrity Secrets]]></category>
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		<category><![CDATA[evitamins.com coupon]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=2143</guid>
		<description><![CDATA[<a href="http://www.dpbolvw.net/click-2062289-10296150" target="_blank">FREE Shipping when you spend $49 or more at eVitamins.com!</a><img src="http://www.tqlkg.com/image-2062289-10296150" width="1" height="1" border="0"/>

<a href="http://www.dpbolvw.net/click-2062289-7200938" target="_blank">Get 20% - 70% OFF top name vitamins and supplements from eVitamins</a><img src="http://www.awltovhc.com/image-2062289-7200938" width="1" height="1" border="0"/>

<a href="http://www.tkqlhce.com/click-2062289-7204369" target="_blank">Get all TWINLAB products at least 20% OFF</a><img src="http://www.tqlkg.com/image-2062289-7204369" width="1" height="1" border="0"/>

<a href="http://www.anrdoezrs.net/click-2062289-7204369" target="_blank">Get all TWINLAB products at least 20% OFF</a><img src="http://www.tqlkg.com/image-2062289-7204369" width="1" height="1" border="0"/>

All the Top Brands! Vitamins, Supplements, Herbs<br />At least 20% OFF retail! Why Pay More?<br /> Visit<a href="http://www.jdoqocy.com/click-2062289-7204365" target="_blank"> eVitamins </a> Now<img src="http://www.tqlkg.com/image-2062289-7204365" width="1" height="1" border="0"/>]]></description>
		<wfw:commentRss>http://www.thebikinibodydiet.com/2011/12/evitamins-com-discounts-up-to-70-off-popular-diet-fitness-supplements.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Ways to Put Your Appetite on Cruise Control</title>
		<link>http://www.thebikinibodydiet.com/2009/03/7-ways-to-put-your-appetite-on-cruise-control.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/03/7-ways-to-put-your-appetite-on-cruise-control.html#comments</comments>
		<pubDate>Tue, 31 Mar 2009 16:06:17 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body type]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[control appetite]]></category>
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		<category><![CDATA[diet pill]]></category>
		<category><![CDATA[Diets]]></category>
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		<category><![CDATA[fitness]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mesomorph]]></category>
		<category><![CDATA[muscle]]></category>
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		<category><![CDATA[result]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sweeth tooth]]></category>
		<category><![CDATA[weight loss goal]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1572</guid>
		<description><![CDATA[Bodies are like cars. They need fuel to run properly. If they do not get fuel, they break down. If theyget the wrong kind of fuel, they will stall. We want our bodies to be fuel guzzlers, just like cars. If you want your car to run at top performance, you must put high grade gasoline in the fuel tank. If you want your body to look and feel its best, you do not reach for the twinkies.

With so many snack foods within our reach these days, it is easy to let your sweet tooth get the best of you. If you have the choice of an apple or a candy bar, which one would you choose? If you chose the candy bar, you need to learn how to put your appetite on cruise control. Here are 7 great tips to keep the calories burning, and your hunger satisfied.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Importance of Weight Training in Losing Weight Fast</title>
		<link>http://www.thebikinibodydiet.com/2009/01/the-importance-of-weight-training-in-losing-weight-fast.html</link>
		<comments>http://www.thebikinibodydiet.com/2009/01/the-importance-of-weight-training-in-losing-weight-fast.html#comments</comments>
		<pubDate>Tue, 20 Jan 2009 16:03:17 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[Motivation & Support]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[aerobic exercise]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diets]]></category>
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		<category><![CDATA[women]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1391</guid>
		<description><![CDATA[Many people that are seeking to lose weight do not understand the vital role that strength training plays in helping you to keep excess weight off permanently. Most people focus on diet and tend to ignore the exercise element. Even those that do develop the habit to exercise tend to only focus on aerobic exercise however you must not ignore weight training and just think that it is for bodybuilders or only for men since women need to build and maintain healthy muscles too. Here are some tips to help you lose weight more quickly:

Tip 1: Just get started]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Losing Weight With Green Tea -Ancient traditions Revealed</title>
		<link>http://www.thebikinibodydiet.com/2008/12/losing-weight-with-green-tea-ancient-traditions-revealed.html</link>
		<comments>http://www.thebikinibodydiet.com/2008/12/losing-weight-with-green-tea-ancient-traditions-revealed.html#comments</comments>
		<pubDate>Sun, 28 Dec 2008 16:11:42 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
		<category><![CDATA[Product & Supplements]]></category>
		<category><![CDATA[2009]]></category>
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		<category><![CDATA[green tea]]></category>
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		<category><![CDATA[how to lose weight with green tea]]></category>
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		<category><![CDATA[new year]]></category>
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		<category><![CDATA[obesity]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1311</guid>
		<description><![CDATA[As we approach the start of 2009, millions of Americans are beginning to focus on their list of New Year's Resolutions. If we follow the current trends in recent years, the resolution to "lose weight" will be at the top of many of those lists. Studies have shown the effectiveness of Green Tea Extract in helping people lose weight. Ultimate Green Tea is the most potent Green Tea Liquid extract on the market.

There's no question that obesity is a serious problem in the U.S.  Nearly one out of every three men and women in this country meet the criteria for obesity -- defined as an excess of total body fat, resulting from caloric intake exceeding energy usage.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BodyBuilding.com &#8211; Free Gifts &amp; New Discount Coupons</title>
		<link>http://www.thebikinibodydiet.com/2008/09/bodybuildingcom-free-gifts-new-discount-coupons-2.html</link>
		<comments>http://www.thebikinibodydiet.com/2008/09/bodybuildingcom-free-gifts-new-discount-coupons-2.html#comments</comments>
		<pubDate>Tue, 23 Sep 2008 16:16:46 +0000</pubDate>
		<dc:creator>Imaginary Diva</dc:creator>
				<category><![CDATA[Diet & Fitness Advice]]></category>
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		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/09/bodybuildingcom-free-gifts-new-discount-coupons-2.html</guid>
		<description><![CDATA[<a href="http://www.dpbolvw.net/p979mu2-u1HKIOKKQRHJIMJMKPO" target="_blank" onmouseover="window.status='http://bodybuilding.com/store/index.html';return true;" onmouseout="window.status=' ';return true;">FREE Bodybuilding.com shaker with your purchase of $75.00 or more! Mix and go!</a><img src="http://www.tqlkg.com/pc98g04tzxILJPLLRSIKJNKNLQP" width="1" height="1" border="0"/>

<a href="http://www.jdoqocy.com/9a103y1A719PSQWSSYZPRQVRQWTQ" target="_blank" onmouseover="window.status='http://bodybuilding.com/store/index.html';return true;" onmouseout="window.status=' ';return true;">Take $5.00 Off Your $100 Order! Use coupon code 5off100.</a><img src="http://www.ftjcfx.com/2l116tkocig142844AB132732852" width="1" height="1" border="0"/>

<a href="http://www.tkqlhce.com/qi79gv30v2ILJPLLRSIKJOLMNMP" target="_blank" onmouseover="window.status='http://bodybuilding.com/store/index.html';return true;" onmouseout="window.status=' ';return true;">FREE Jamie Eason Calendar! Wow, They’re HOT! Get yours now with any purchase over $99 at Bodybuilding.com.</a><img src="http://www.awltovhc.com/j2102snrflj475B77DE465A7898B" width="1" height="1" border="0"/>

<a href="http://www.dpbolvw.net/9r75uoxuowBECIEEKLBDCGEJFCG" target="_blank" onmouseover="window.status='http://bodybuilding.com/store/index.html';return true;" onmouseout="window.status=' ';return true;">FREE Bodybuilding.com Dark Blue t-shirt with purchase of $150 or more! Look good! Feel good!</a><img src="http://www.ftjcfx.com/e877vvzntrCFDJFFLMCEDHFKGDH" width="1" height="1" border="0"/>

<a href="http://www.anrdoezrs.net/je116uoxuowBECIEEKLBDCGDGEJL" target="_blank" onmouseover="window.status='http://bodybuilding.com/store/index.html';return true;" onmouseout="window.status=' ';return true;">FREE Bodybuilding.com t-shirt with purchase of $75.00 or more! Do you fit in?</a><img src="http://www.lduhtrp.net/81103vvzntrCFDJFFLMCEDHEHFKM" width="1" height="1" border="0"/>]]></description>
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		<slash:comments>1</slash:comments>
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