Summer is officially here! After six months of notoriously finicky weather, mother nature has decided to reward us with beautiful blue skies and pleasantly mild temperatures. It has always been my favorite time of the year. I always look forward to the yearly tradition of storing away my bulky layers of winter clothing, hanging my summer dresses in my closet and best of all … shopping for bikinis!

So, now that summer is here, am I ready to wear less?

It has been a challenge, but I have worked hard to maintain a good sensible diet and I regularly to go to the gym as often as my busy schedule will allow.

If you’re anything like me and half of planet earth, then I’m guessing that you’ve tried countless ab workouts that seem to not be working. If this is true and your searching for a real work out that gives you amazing results, then you’ve come to the right place.

First of all would you like to know the fastest ab work out that gives you the most effective ab exercises? I’m going to bet your answer is a YES.

First of all let me show you why this is a powerful, yet fast work out.

LAS VEGAS, March 8, 2011 /PRNewswire/ — The Rock ‘n’ Roll Marathon Series, a musical format that revolutionized the running industry, has surged to the front of the pack once again by announcing the first ever nighttime start for the 2011 Zappos.com Rock ‘n’ Roll Las Vegas Marathon & 1/2 Marathon to Benefit the Crohn’s & Colitis Foundation of America.

Runners will span across all eight lanes of Las Vegas Boulevard on Sunday night, December 4, exclusively shutting down the neon-lit Strip in epic fashion and instantly becoming the World’s Largest Nighttime Running Event™.