The Bikini Body Diet » abs

Burner Balm Appetite Suppressant Lip Balm – A New ‘Must-Have’ Temptation Buster for Hollywood’s Beautiful People

Imaginary Diva — Fri, 21 May 2010 16:18:38 +0000

Fresh from her sparkling debut on Hollywood's haute red carpets, Australian Supermodel Sophie Turner proves once again that she's a formidable package of beauty and brains by being one of the first on Hollywood's "A" list of beautiful people to try Burner Balm Lip Balm. Burner Balm is the first lip balm to be infused with dietary ingredients like Green Tea, Hoodia Gordonii extracts, chromium picolinate and caffeine, all of which are known as effective ingredients in dietary supplements. This gorgeous blue eyed, blonde supermodel is one of the many attractive celebrities and socialites who finds that Burner Balm is a safe and convenient, "temptation buster." "Burner Balm is a simple, inexpensive, new diet must have," states Turner. As more and more "red carpet ready" stars begin to demand healthier alternatives to diet pills and over the counter appetite suppressants, Pacific Shore Holdings, Inc., creators of Burner Balm, are committed in continuing to provide dieters around the world, including the chic and elite, with a low cost, healthy formulated product line that's easy to use, without having the usual side effects normally associated with diet products.

Exercise Balls: Core Workouts To The Max!

Imaginary Diva — Tue, 26 May 2009 16:51:48 +0000

I remember the first time I saw a demonstration utilizing the physio ball for rehab. The movements seemed elementary, until I got my dumb ass on the ball. Initially it felt obviously different, but the balance issue can be learned quickly. If you're new to one of these little marvels, a few sessions will do. Learning proper foot and body position while on the ball can be mastered while providing a serious alternative to your normal abdominal routine. The selection of ball is limited to what's available and my suggestion is to avoid the typical ball at the corner sporting good store, unless you want to hurt yourself with the usual collapsing, not so puncture resistant ball. For your sanity and safety, the Duro Pro ball or Sissel ball that has an inflated capability to support a 250 lb male holding a pair of 250 lb dumbbells will more than suffice for most mortals. Now, some starting exercises that can build a good starting foundation can be...

Upper Body Stretching Workout

Imaginary Diva — Wed, 22 Apr 2009 16:21:33 +0000

How To Lose Weight Eating French Fries

Imaginary Diva — Mon, 30 Mar 2009 16:42:04 +0000

"We've seen how you can gain weight with eating fast food, but what about the other end of the spectrum? Can you lose weight with fast food? Yes: We think of choices in terms of the major ones: what job should I take? Who should I marry? Each choice we make moves us down one road or another. It's the little choices we make day in and day out that dictate the kind of life we live and ultimately, the kind of health we enjoy. Food is vital for life to make energy. If your body were a temple, you would not put poisons or anything toxic in it. You would think carefully and choose with tremendous diligence what you put into it. Your body is given to you so that you can make careful choices about what you put into it. You really are what you eat. Your mid section can be a lean cut of beef or a doughy roll. Your but can be shaped like an onion or a bunion. What you ingest has an impact that can add or subtract years to your life. Fortunately, you have the power to pick and choose what foods will fuel your body.

The Insider’s Secrets to a Flat Stomach

Imaginary Diva — Sat, 14 Mar 2009 16:02:02 +0000

Every day without fail my inbox has at least half a dozen personal training queries in it all asking the same thing. Whether it's from a man or a woman, young or old, one thing that everybody wants is a flat stomach. They want to know what to eat, how to exercise, and more often than not why all the work they are currently doing (for some reason I tend to frighten off most of the couch potatoes from even contacting me in the first place!) just doesn't seem to be working. So here is the "inside" scoop on what it takes to finally achieve that lean and streamlined waistline you have always dreamed of having. Take a deep breath, relax, let it out, think of watching the ocean lapping the sunny shoreline of a Caribbean beach as you sip your pina colada. There you go, that's your first step to a slimmer, flatter stomach! You don't believe me?!