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	<title>Comments on: Tip Sheet: Celebrity Trainer, Ramona Braganza&#8217;s Tips To Keep Off Those Extra Holiday Pounds</title>
	<atom:link href="http://www.thebikinibodydiet.com/2008/11/tip-sheet-celebrity-trainer-ramona-braganzas-tips-to-keep-off-those-extra-holiday-pounds.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.thebikinibodydiet.com/2008/11/tip-sheet-celebrity-trainer-ramona-braganzas-tips-to-keep-off-those-extra-holiday-pounds.html</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
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		<title>By: pligg.com</title>
		<link>http://www.thebikinibodydiet.com/2008/11/tip-sheet-celebrity-trainer-ramona-braganzas-tips-to-keep-off-those-extra-holiday-pounds.html/comment-page-1#comment-12688</link>
		<dc:creator>pligg.com</dc:creator>
		<pubDate>Tue, 02 Dec 2008 03:59:47 +0000</pubDate>
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		<description>&lt;strong&gt;Tip Sheet: Celebrity Trainer, Ramona Braganza’s Tips To Keep Off Those Extra Holiday Pounds : The Bikini Body Diet...&lt;/strong&gt;

Gold’s Gym Fitness Institute Expert and celebrity trainer Ramona Braganza offers tips to stay trim over the holidays and shares her survival guide to making it through the gluttonous holiday feasting season without packing on the pounds. Below are ...</description>
		<content:encoded><![CDATA[<p><strong>Tip Sheet: Celebrity Trainer, Ramona Braganza’s Tips To Keep Off Those Extra Holiday Pounds : The Bikini Body Diet&#8230;</strong></p>
<p>Gold’s Gym Fitness Institute Expert and celebrity trainer Ramona Braganza offers tips to stay trim over the holidays and shares her survival guide to making it through the gluttonous holiday feasting season without packing on the pounds. </p>
<p>Below are &#8230;</p>
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		<title>By: Imaginary Diva</title>
		<link>http://www.thebikinibodydiet.com/2008/11/tip-sheet-celebrity-trainer-ramona-braganzas-tips-to-keep-off-those-extra-holiday-pounds.html/comment-page-1#comment-12568</link>
		<dc:creator>Imaginary Diva</dc:creator>
		<pubDate>Tue, 25 Nov 2008 03:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=1083#comment-12568</guid>
		<description>Thanks for dropping by!</description>
		<content:encoded><![CDATA[<p>Thanks for dropping by!</p>
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