<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Back to Counting Calories &#8211; It Really Does Work!</title>
	<atom:link href="http://www.thebikinibodydiet.com/2008/07/back-to-counting-calories-it-really-does-work.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.thebikinibodydiet.com/2008/07/back-to-counting-calories-it-really-does-work.html</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
	<lastBuildDate>Wed, 29 Jun 2011 21:21:20 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Imaginary Diva</title>
		<link>http://www.thebikinibodydiet.com/2008/07/back-to-counting-calories-it-really-does-work.html/comment-page-1#comment-6901</link>
		<dc:creator>Imaginary Diva</dc:creator>
		<pubDate>Sat, 30 Aug 2008 01:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/07/back-to-counting-calories-it-really-does-work.html#comment-6901</guid>
		<description>Katharina, never in a lifetime would I ever have thought that losing weight is easy.

It&#039;s because I got stuck with all these fancy diets that wants you to count everything else but your calories!

Once I set my calorie limit for the day and set a plan as to when I was going to eat those calories, the weight just melted off.  I lost about 15 lbs in 2 1/2 months and last week I went shopping.  I am now down to size 4.  It&#039;s just so, so amazing.</description>
		<content:encoded><![CDATA[<p>Katharina, never in a lifetime would I ever have thought that losing weight is easy.</p>
<p>It&#8217;s because I got stuck with all these fancy diets that wants you to count everything else but your calories!</p>
<p>Once I set my calorie limit for the day and set a plan as to when I was going to eat those calories, the weight just melted off.  I lost about 15 lbs in 2 1/2 months and last week I went shopping.  I am now down to size 4.  It&#8217;s just so, so amazing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katharina</title>
		<link>http://www.thebikinibodydiet.com/2008/07/back-to-counting-calories-it-really-does-work.html/comment-page-1#comment-3523</link>
		<dc:creator>Katharina</dc:creator>
		<pubDate>Mon, 07 Jul 2008 14:10:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/07/back-to-counting-calories-it-really-does-work.html#comment-3523</guid>
		<description>How inspiring! Yes, I&#039;ve noticed that with all the fad diets that are coming out constantly, people *do* seem to forget about the basic weight-loss trick of counting calories. 

It worked in the past and it works now. Great article!</description>
		<content:encoded><![CDATA[<p>How inspiring! Yes, I&#8217;ve noticed that with all the fad diets that are coming out constantly, people *do* seem to forget about the basic weight-loss trick of counting calories. </p>
<p>It worked in the past and it works now. Great article!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Imaginary Diva</title>
		<link>http://www.thebikinibodydiet.com/2008/07/back-to-counting-calories-it-really-does-work.html/comment-page-1#comment-3435</link>
		<dc:creator>Imaginary Diva</dc:creator>
		<pubDate>Sat, 05 Jul 2008 03:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/07/back-to-counting-calories-it-really-does-work.html#comment-3435</guid>
		<description>Thanks for dropping by!</description>
		<content:encoded><![CDATA[<p>Thanks for dropping by!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

