Comments on: What is a Calorie Shifting Diet? http://www.thebikinibodydiet.com/2008/05/what-is-a-calorie-shifting-diet.html Join me on my own personal journey on weight loss. Learn about healthy living, fitness styles and techniques, and pros and cons of dieting Wed, 29 Jun 2011 21:21:20 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Imaginary Diva http://www.thebikinibodydiet.com/2008/05/what-is-a-calorie-shifting-diet.html/comment-page-1#comment-6656 Imaginary Diva Sat, 23 Aug 2008 21:50:19 +0000 http://www.thebikinibodydiet.com/2008/05/what-is-a-calorie-shifting-diet.html#comment-6656 Tater03, I just realized in the last two months that calorie counting is the best way to lose weight. I've tried all the carb counting, protein counting, vegetarian diet and none of them worked as well like calorie counting. I lost about 3 lbs a week and I am down to my last 7 lbs to lose. That's about 3 weeks from now. Yoohoo! I am so ecstatic! Tater03, I just realized in the last two months that calorie counting is the best way to lose weight.

I’ve tried all the carb counting, protein counting, vegetarian diet and none of them worked as well like calorie counting.

I lost about 3 lbs a week and I am down to my last 7 lbs to lose. That’s about 3 weeks from now. Yoohoo!

I am so ecstatic!

]]> By: SageMother http://www.thebikinibodydiet.com/2008/05/what-is-a-calorie-shifting-diet.html/comment-page-1#comment-3451 SageMother Sat, 05 Jul 2008 16:31:31 +0000 http://www.thebikinibodydiet.com/2008/05/what-is-a-calorie-shifting-diet.html#comment-3451 One thing to remember is, regardless of your approach, the body will adapt to any changes you make in diet or exercise. If you mos things up enough, the body is constantly trying to readjust, which keeps your results going! One thing to remember is, regardless of your approach, the body will adapt to any changes you make in diet or exercise.

If you mos things up enough, the body is constantly trying to readjust, which keeps your results going!

]]> By: tater03 http://www.thebikinibodydiet.com/2008/05/what-is-a-calorie-shifting-diet.html/comment-page-1#comment-3446 tater03 Sat, 05 Jul 2008 14:17:30 +0000 http://www.thebikinibodydiet.com/2008/05/what-is-a-calorie-shifting-diet.html#comment-3446 This is an interesting way to diet. I have never actually tried it. I would love to hear how it works out for you Sagemother. I personally think two pounds a week is a good amount to lose. This is an interesting way to diet. I have never actually tried it. I would love to hear how it works out for you Sagemother. I personally think two pounds a week is a good amount to lose.

]]> By: Imaginary Diva http://www.thebikinibodydiet.com/2008/05/what-is-a-calorie-shifting-diet.html/comment-page-1#comment-3428 Imaginary Diva Fri, 04 Jul 2008 22:36:58 +0000 http://www.thebikinibodydiet.com/2008/05/what-is-a-calorie-shifting-diet.html#comment-3428 SageMother, I've recently gone on a low calorie diet and wow, does that ever lower your daily poundage really quickly. SageMother, I’ve recently gone on a low calorie diet and wow, does that ever lower your daily poundage really quickly.

]]> By: Imaginary Diva http://www.thebikinibodydiet.com/2008/05/what-is-a-calorie-shifting-diet.html/comment-page-1#comment-3426 Imaginary Diva Fri, 04 Jul 2008 21:02:38 +0000 http://www.thebikinibodydiet.com/2008/05/what-is-a-calorie-shifting-diet.html#comment-3426 Katharina, dieticians and doctors (unless you are on a doctor supervised diet) will normally recommend two to three pounds weight loss for week. People are just not happy with that and want a quicker fix. Sure, you might lose it.... but then you'll probably gain it as quickly back because you never learned how to do it right in the first place. Katharina, dieticians and doctors (unless you are on a doctor supervised diet) will normally recommend two to three pounds weight loss for week.

People are just not happy with that and want a quicker fix. Sure, you might lose it…. but then you’ll probably gain it as quickly back because you never learned how to do it right in the first place.

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