Comments on: All About the Ass (Home Gym #10)

By: Imaginary Diva

Imaginary Diva — Tue, 01 Jul 2008 02:31:28 +0000

Calypso, it’s all about getting exercise here and there.

You are right, you have to be really motivated to make exercise work for you.

Another alternative for weight loss is to just go on a diet strictly, but you will have to make sure that you watch out for the loose skin.

By: Imaginary Diva

Imaginary Diva — Wed, 25 Jun 2008 03:53:21 +0000

Debrajean, LOL!

I religiously do mine when I wake up, when I go to the car, when I get out of the car……

By: Imaginary Diva

Imaginary Diva — Sun, 22 Jun 2008 19:13:55 +0000

tater03,

When I think of ass exercises, I think of repititon.

Because, really, that is the only way you can shape your butt – through hundreds and hundreds of reps.

By: Calypso

Calypso — Sun, 25 May 2008 09:41:41 +0000

This exercise sounds like something you could do during the day if you have a few extra minutes to kill. That’s how I psych myself up for exercise, not too much at one time, but a little bit here and a little bit there.

By: debrajean

debrajean — Wed, 21 May 2008 20:28:43 +0000

This exercise is truly one that works. Squats and lunges are a butt’s best friend.