All About the Ass (Home Gym #10)

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Imaginary Diva on May 9th, 2008 at 11:48 pm
Thanks for dropping by!
tater03 on May 21st, 2008 at 10:09 am
Oh, to have a butt shaped like that. I remember once I bought this video that said it would give you a butt like this in 90 days. And after doing it I could see why. They were some of the most hardest exercises I can remember doing. This was interesting, thanks for sharing.
debrajean on May 21st, 2008 at 1:28 pm
This exercise is truly one that works. Squats and lunges are a butt’s best friend.
Calypso on May 25th, 2008 at 2:41 am
This exercise sounds like something you could do during the day if you have a few extra minutes to kill. That’s how I psych myself up for exercise, not too much at one time, but a little bit here and a little bit there.
Imaginary Diva on June 22nd, 2008 at 12:13 pm
tater03,

When I think of ass exercises, I think of repititon.

Because, really, that is the only way you can shape your butt - through hundreds and hundreds of reps.
Imaginary Diva on June 24th, 2008 at 8:53 pm
Debrajean, LOL!

I religiously do mine when I wake up, when I go to the car, when I get out of the car……
Imaginary Diva on June 30th, 2008 at 7:31 pm
Calypso, it’s all about getting exercise here and there.

You are right, you have to be really motivated to make exercise work for you.

Another alternative for weight loss is to just go on a diet strictly, but you will have to make sure that you watch out for the loose skin.

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