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	<title>Comments on: How To Stay Motivated During Your Exercise Journey</title>
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	<link>http://www.thebikinibodydiet.com/2008/03/how-to-stay-motivated-during-your-exercise-journey.html</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
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		<title>By: Imaginary Diva</title>
		<link>http://www.thebikinibodydiet.com/2008/03/how-to-stay-motivated-during-your-exercise-journey.html/comment-page-1#comment-6499</link>
		<dc:creator>Imaginary Diva</dc:creator>
		<pubDate>Wed, 20 Aug 2008 01:00:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/03/how-to-stay-motivated-during-your-exercise-journey.html#comment-6499</guid>
		<description>Katharina, Richard really has some very good points.

What originally motivated me in the last two months was that I was hovering on a weight loss plateau bordering weight gain.

So, I decided to go online and get myself a free online calorie meal and exercise tracker.  And from the point on, it really helped me through the motivation process.</description>
		<content:encoded><![CDATA[<p>Katharina, Richard really has some very good points.</p>
<p>What originally motivated me in the last two months was that I was hovering on a weight loss plateau bordering weight gain.</p>
<p>So, I decided to go online and get myself a free online calorie meal and exercise tracker.  And from the point on, it really helped me through the motivation process.</p>
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		<title>By: Katharina</title>
		<link>http://www.thebikinibodydiet.com/2008/03/how-to-stay-motivated-during-your-exercise-journey.html/comment-page-1#comment-3372</link>
		<dc:creator>Katharina</dc:creator>
		<pubDate>Thu, 03 Jul 2008 10:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/03/how-to-stay-motivated-during-your-exercise-journey.html#comment-3372</guid>
		<description>I&#039;m afraid it would be too easy for me to hide a cell or PDA if it kept whining like that. :-) Or maybe hire someone to take Robo-Rover for a walk.

I need inner motivation and sometimes it&#039;s very hard to find.</description>
		<content:encoded><![CDATA[<p>I&#8217;m afraid it would be too easy for me to hide a cell or PDA if it kept whining like that. <img src='http://www.thebikinibodydiet.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Or maybe hire someone to take Robo-Rover for a walk.</p>
<p>I need inner motivation and sometimes it&#8217;s very hard to find.</p>
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		<title>By: Imaginary Diva</title>
		<link>http://www.thebikinibodydiet.com/2008/03/how-to-stay-motivated-during-your-exercise-journey.html/comment-page-1#comment-3366</link>
		<dc:creator>Imaginary Diva</dc:creator>
		<pubDate>Thu, 03 Jul 2008 06:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/03/how-to-stay-motivated-during-your-exercise-journey.html#comment-3366</guid>
		<description>SageMother, guess what?  They actually have robotic dogs like that in Japan that you have to take out for a walk.

And before you know it, you can probably buy your own Wii dog to take out of the house.  I&#039;m sure they&#039;ll find a way to make it happen.

:)</description>
		<content:encoded><![CDATA[<p>SageMother, guess what?  They actually have robotic dogs like that in Japan that you have to take out for a walk.</p>
<p>And before you know it, you can probably buy your own Wii dog to take out of the house.  I&#8217;m sure they&#8217;ll find a way to make it happen.</p>
<p> <img src='http://www.thebikinibodydiet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: SageMother</title>
		<link>http://www.thebikinibodydiet.com/2008/03/how-to-stay-motivated-during-your-exercise-journey.html/comment-page-1#comment-2816</link>
		<dc:creator>SageMother</dc:creator>
		<pubDate>Thu, 29 May 2008 03:09:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/03/how-to-stay-motivated-during-your-exercise-journey.html#comment-2816</guid>
		<description>They should come out with a program for your cell or PDA that has a dog that needs walking for a specific period of time, then have that dog bark and whine until you take it for the walk!</description>
		<content:encoded><![CDATA[<p>They should come out with a program for your cell or PDA that has a dog that needs walking for a specific period of time, then have that dog bark and whine until you take it for the walk!</p>
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		<title>By: Imaginary Diva</title>
		<link>http://www.thebikinibodydiet.com/2008/03/how-to-stay-motivated-during-your-exercise-journey.html/comment-page-1#comment-2809</link>
		<dc:creator>Imaginary Diva</dc:creator>
		<pubDate>Wed, 28 May 2008 22:59:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/03/how-to-stay-motivated-during-your-exercise-journey.html#comment-2809</guid>
		<description>Richard, the pda alerts are a really smart idea.  I must do try that one!</description>
		<content:encoded><![CDATA[<p>Richard, the pda alerts are a really smart idea.  I must do try that one!</p>
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