“People may think we are crazy to make three new DVDs on yoga when there are literally thousands of other yoga DVDs out there,” says Sean Riehl, founder of Real Bodywork. “We realize that competition is stiff, but the amount of material, professional instruction and low price make all three of our DVDs a tremendous value.”
The three new titles now available from Real Bodywork are ”Yoga: Gentle Practice,” ”Yoga: Gentle Vinyasa Flow” and ”Yoga: Spirit of Vinyasa Flow.” The unique guide section on each yoga DVD gives detailed instruction on alignments and benefits of various yoga poses. Each DVD offers multiple sequences that range in time and difficulty.
”Yoga: Gentle Practice” enables viewers to experience peace and tranquility while gaining flexibility. A great DVD for beginners or anyone new to yoga, the comprehensive DVD features a variety of routines to choose from. In ”Yoga: Gentle Vinyasa Flow,” a beginning to intermediate yoga DVD, viewers will learn how to increase flexibility and strength while learning to integrate breath with each movement. ”Yoga: Spirit of Vinyasa Flow” is designed for intermediate to advanced levels. The DVD’s three powerful routines combine breath and movement into one continual yoga flow.
Clips from the DVD line are available at the newly launched yoga videos, yoga flash games and articles on yoga, as well as an online store featuring other wellness DVDs.
About Real Bodywork
Real Bodywork is a leader in the educational massage training arena, and has produced more than 30 educational massage training DVDs. To view Real Bodywork’s new yoga DVDs, visit http://www.realbodywork.com/yoga.
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Thanks for dropping by!
I’m curios about how yoga really is a form of exercises. I know very little about yoga - all I know is what I have seen on tv and films. To me yoga just seems like relaxing and breathing exercises. How does it really contribute to make you more fit?
MrsH, as I am not into yoga either and I don’t know much about how all these poses work for you to lose weight and keep it off, but I do recall one of my past instructors saying about elongating the body.
I don’t know exactly. Maybe someone reading this can give us more insight.
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