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	<title>Comments on: Sagging Skin</title>
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	<link>http://www.thebikinibodydiet.com/2008/02/sagging-skin.html</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
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		<title>By: Imaginary Diva</title>
		<link>http://www.thebikinibodydiet.com/2008/02/sagging-skin.html/comment-page-1#comment-1906</link>
		<dc:creator>Imaginary Diva</dc:creator>
		<pubDate>Tue, 25 Mar 2008 00:58:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/02/sagging-skin.html#comment-1906</guid>
		<description>Geline, my sister just signed up for Dr. Bernstein&#039;s and she&#039;s loosing too much weight quickly.

I told her that she needs to exercise with the diet or else she will end up having a lot of lose skin since she is planning on losing a minimum of 50lbs.</description>
		<content:encoded><![CDATA[<p>Geline, my sister just signed up for Dr. Bernstein&#8217;s and she&#8217;s loosing too much weight quickly.</p>
<p>I told her that she needs to exercise with the diet or else she will end up having a lot of lose skin since she is planning on losing a minimum of 50lbs.</p>
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		<title>By: Geline</title>
		<link>http://www.thebikinibodydiet.com/2008/02/sagging-skin.html/comment-page-1#comment-1744</link>
		<dc:creator>Geline</dc:creator>
		<pubDate>Fri, 07 Mar 2008 10:07:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/02/sagging-skin.html#comment-1744</guid>
		<description>Hmm,I like this article.  I have been wanting to get rid of sagging muscles but really don&#039;t know how to do that and now, I am enlightened that we have to shrink slow and fill in the skin with muscles so that it won&#039;t sag anymore.  Great! :)</description>
		<content:encoded><![CDATA[<p>Hmm,I like this article.  I have been wanting to get rid of sagging muscles but really don&#8217;t know how to do that and now, I am enlightened that we have to shrink slow and fill in the skin with muscles so that it won&#8217;t sag anymore.  Great! <img src='http://www.thebikinibodydiet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Imaginary Diva</title>
		<link>http://www.thebikinibodydiet.com/2008/02/sagging-skin.html/comment-page-1#comment-1710</link>
		<dc:creator>Imaginary Diva</dc:creator>
		<pubDate>Wed, 05 Mar 2008 01:23:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/02/sagging-skin.html#comment-1710</guid>
		<description>MrsH, I am so glad I decided to do the slow and steady routine because then I&#039;d be more madder if I had to figure out a way to get rid of sagging skin!</description>
		<content:encoded><![CDATA[<p>MrsH, I am so glad I decided to do the slow and steady routine because then I&#8217;d be more madder if I had to figure out a way to get rid of sagging skin!</p>
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		<title>By: SageMother</title>
		<link>http://www.thebikinibodydiet.com/2008/02/sagging-skin.html/comment-page-1#comment-1577</link>
		<dc:creator>SageMother</dc:creator>
		<pubDate>Sat, 23 Feb 2008 22:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/02/sagging-skin.html#comment-1577</guid>
		<description>Even when using the &quot;slow and steady&quot; approach, you might still end up with lots of skin, but this usually doesn&#039;t happen unless you were morbidly obese, from what I gather.

Building muscle mass will keep you burning at rest though, so you can spend less time in aerobic exercies!</description>
		<content:encoded><![CDATA[<p>Even when using the &#8220;slow and steady&#8221; approach, you might still end up with lots of skin, but this usually doesn&#8217;t happen unless you were morbidly obese, from what I gather.</p>
<p>Building muscle mass will keep you burning at rest though, so you can spend less time in aerobic exercies!</p>
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		<title>By: MrsH</title>
		<link>http://www.thebikinibodydiet.com/2008/02/sagging-skin.html/comment-page-1#comment-1546</link>
		<dc:creator>MrsH</dc:creator>
		<pubDate>Thu, 21 Feb 2008 10:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2008/02/sagging-skin.html#comment-1546</guid>
		<description>here is where I go &#039;duh&#039;. That was so oblivious, but I never thought about it like that. Slow and steady is the way to go.</description>
		<content:encoded><![CDATA[<p>here is where I go &#8216;duh&#8217;. That was so oblivious, but I never thought about it like that. Slow and steady is the way to go.</p>
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