6 Responses

• Imaginary Diva on February 9th, 2008 at 9:09 pm

  Thanks for dropping by!

• MrsH on February 21st, 2008 at 3:16 am

  here is where I go ‘duh’. That was so oblivious, but I never thought about it like that. Slow and steady is the way to go.

• SageMother on February 23rd, 2008 at 3:20 pm

  Even when using the “slow and steady” approach, you might still end up with lots of skin, but this usually doesn’t happen unless you were morbidly obese, from what I gather.

  Building muscle mass will keep you burning at rest though, so you can spend less time in aerobic exercies!

• Imaginary Diva on March 4th, 2008 at 6:23 pm

  MrsH, I am so glad I decided to do the slow and steady routine because then I’d be more madder if I had to figure out a way to get rid of sagging skin!

• Geline on March 7th, 2008 at 3:07 am

  Hmm,I like this article. I have been wanting to get rid of sagging muscles but really don’t know how to do that and now, I am enlightened that we have to shrink slow and fill in the skin with muscles so that it won’t sag anymore. Great!

• Imaginary Diva on March 24th, 2008 at 5:58 pm

  Geline, my sister just signed up for Dr. Bernstein’s and she’s loosing too much weight quickly.

  I told her that she needs to exercise with the diet or else she will end up having a lot of lose skin since she is planning on losing a minimum of 50lbs.