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Thanks for dropping by!
Good for him on losing so much weight. I agree that exercise is crucial. Interesting to see that he has been doing so well on this diet - Atkins diet sound very scary to me.
It is good to see someone doing well. I have to agree that the Atkins diet is a bit scary to me also. I have heard of people developing long term problems after being on it for too long.
MrsH, diets are pretty scary to me period!
There are so many rules and you can’t eat the foods that you love! But Atkins really does deliver if you follow it right.
I’m so happy he’s also lost the weight and kept it off. And he’s joined the military and ran a marathon. That is so awesome!
EviesEarth, what other type of diets have you done before?
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