Comments on: Bryan Winston’s Combination Workout http://www.thebikinibodydiet.com/2007/11/bryan-winstons-combination-workout.html Join me on my own personal journey on weight loss. Learn about healthy living, fitness styles and techniques, and pros and cons of dieting Wed, 29 Jun 2011 21:21:20 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: rick marnon, howell http://www.thebikinibodydiet.com/2007/11/bryan-winstons-combination-workout.html/comment-page-1#comment-742 rick marnon, howell Tue, 04 Dec 2007 22:45:20 +0000 http://www.thebikinibodydiet.com/2007/11/bryan-winstons-combination-workout.html#comment-742 youre right about changing the workouts up, so they are not all the same. we need to shock our systems, so it does not get used to our training. some consistency is good, but change is very helpful. youre right about changing the workouts up, so they are not all the same. we need to shock our systems, so it does not get used to our training. some consistency is good, but change is very helpful.

]]> By: Imaginary Diva http://www.thebikinibodydiet.com/2007/11/bryan-winstons-combination-workout.html/comment-page-1#comment-739 Imaginary Diva Tue, 04 Dec 2007 20:45:53 +0000 http://www.thebikinibodydiet.com/2007/11/bryan-winstons-combination-workout.html#comment-739 Rick, I guess there is a merit to working out sports training style. It's good for your body to always mix up your workout with intense and low cardio. Rick, I guess there is a merit to working out sports training style.

It’s good for your body to always mix up your workout with intense and low cardio.

]]> By: Rick Marnon http://www.thebikinibodydiet.com/2007/11/bryan-winstons-combination-workout.html/comment-page-1#comment-662 Rick Marnon Wed, 21 Nov 2007 22:42:39 +0000 http://www.thebikinibodydiet.com/2007/11/bryan-winstons-combination-workout.html#comment-662 This would be intense. I have had to do a number of programs that are like this for hockey. I am a big fan, because you go hard fast and then you are done. This would be intense. I have had to do a number of programs that are like this for hockey. I am a big fan, because you go hard fast and then you are done.

]]> By: Imaginary Diva http://www.thebikinibodydiet.com/2007/11/bryan-winstons-combination-workout.html/comment-page-1#comment-621 Imaginary Diva Tue, 20 Nov 2007 06:21:11 +0000 http://www.thebikinibodydiet.com/2007/11/bryan-winstons-combination-workout.html#comment-621 Thanks for dropping by! Thanks for dropping by!

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