Comments on: Muscle Building Without Equipment http://www.thebikinibodydiet.com/2007/09/muscle-building-without-equipment.html Join me on my own personal journey on weight loss. Learn about healthy living, fitness styles and techniques, and pros and cons of dieting Wed, 29 Jun 2011 21:21:20 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: S.C.A.Rao http://www.thebikinibodydiet.com/2007/09/muscle-building-without-equipment.html/comment-page-1#comment-139586 S.C.A.Rao Fri, 25 Feb 2011 01:01:14 +0000 http://www.thebikinibodydiet.com/2007/09/muscle-building-without-equipment.html#comment-139586 Your exercise ( building muscles without equipment ) regiment is simply the way to go ... for office workers,teachers,shopfloor staff and anyone else who cares for his or her health .I have been at it for a long time. Your exercise ( building muscles without equipment ) regiment is simply the way to go … for office workers,teachers,shopfloor staff and anyone else who cares for his or her health .I have been at it for a long time.

]]> By: Imaginary Diva http://www.thebikinibodydiet.com/2007/09/muscle-building-without-equipment.html/comment-page-1#comment-740 Imaginary Diva Tue, 04 Dec 2007 20:47:25 +0000 http://www.thebikinibodydiet.com/2007/09/muscle-building-without-equipment.html#comment-740 Jay, what? You don't mean to say you are not looking to get a *bikini body*??? Maybe you can just tell your girlfriend instead? Jay, what? You don’t mean to say you are not looking to get a *bikini body*???

Maybe you can just tell your girlfriend instead?

]]> By: Jay http://www.thebikinibodydiet.com/2007/09/muscle-building-without-equipment.html/comment-page-1#comment-658 Jay Wed, 21 Nov 2007 15:40:05 +0000 http://www.thebikinibodydiet.com/2007/09/muscle-building-without-equipment.html#comment-658 i'm not going to lie to you, i wasn't going to comment because i'm not looking to get a "bikini body" lol... but there's some interesting reads and some good tips... but shhhh don't tell anybody! lol Jay <a href="http://www.datmoney.com" rel="nofollow">DatMoney.com</a> <a href="http://www.datcurious.com" rel="nofollow">DatCurious.com</a> i’m not going to lie to you, i wasn’t going to comment because i’m not looking to get a “bikini body” lol… but there’s some interesting reads and some good tips… but shhhh don’t tell anybody! lol

Jay
DatMoney.com
DatCurious.com

]]> By: Imaginary Diva http://www.thebikinibodydiet.com/2007/09/muscle-building-without-equipment.html/comment-page-1#comment-536 Imaginary Diva Mon, 12 Nov 2007 01:51:54 +0000 http://www.thebikinibodydiet.com/2007/09/muscle-building-without-equipment.html#comment-536 S.C.A. Rao, you're right! There has to be a balance to it also. Going for hikes and hitting the trail is not only good for your health, but for your stress level also. S.C.A. Rao, you’re right! There has to be a balance to it also. Going for hikes and hitting the trail is not only good for your health, but for your stress level also.

]]> By: S.C.A.Rao http://www.thebikinibodydiet.com/2007/09/muscle-building-without-equipment.html/comment-page-1#comment-492 S.C.A.Rao Sat, 10 Nov 2007 06:23:27 +0000 http://www.thebikinibodydiet.com/2007/09/muscle-building-without-equipment.html#comment-492 these workouts are great - you could do them wherever you are and make a HABIT of working on fitness.But now and then it's good to go out on that hike , or hit some trail.Great inspiration for people.... <em>S.C.A.Rao's last blog post..</em><a href='http://feeds.feedburner.com/~r/feedburner/bnVn/~3/179508199/words-have-effect-of-lifting-you-up.html' rel="nofollow">Words Have The Effect Of Lifting You Up....</a> these workouts are great – you could do them wherever you are and make a HABIT of working on fitness.But now and then it’s good to go out on that hike , or hit some trail.Great inspiration for people….

S.C.A.Rao’s last blog post..Words Have The Effect Of Lifting You Up….

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