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	<title>Comments on: Back To Diet Basics &#8211; Counting Your Calories</title>
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	<link>http://www.thebikinibodydiet.com/2007/09/back-to-diet-basics-counting-your-calories.html</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
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		<title>By: Imaginary Diva</title>
		<link>http://www.thebikinibodydiet.com/2007/09/back-to-diet-basics-counting-your-calories.html/comment-page-1#comment-202</link>
		<dc:creator>Imaginary Diva</dc:creator>
		<pubDate>Mon, 15 Oct 2007 04:00:42 +0000</pubDate>
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		<description>Jess, I think it&#039;s also important to remember that just because you are on a diet that you can also forget about getting the nutrients your body needs.

And definitely drinking juice is a great way to go about.

Thanks for dropping by!  I just added you for our link love &#039;k?</description>
		<content:encoded><![CDATA[<p>Jess, I think it&#8217;s also important to remember that just because you are on a diet that you can also forget about getting the nutrients your body needs.</p>
<p>And definitely drinking juice is a great way to go about.</p>
<p>Thanks for dropping by!  I just added you for our link love &#8216;k?</p>
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		<title>By: 3plus3</title>
		<link>http://www.thebikinibodydiet.com/2007/09/back-to-diet-basics-counting-your-calories.html/comment-page-1#comment-88</link>
		<dc:creator>3plus3</dc:creator>
		<pubDate>Tue, 04 Sep 2007 01:06:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2007/09/back-to-diet-basics-counting-your-calories.html#comment-88</guid>
		<description>I have never been able to lose weight by counting calories. I commend everyone that can. I have been able to lose weight by  reducing portion sizes, walking and drinking more water.</description>
		<content:encoded><![CDATA[<p>I have never been able to lose weight by counting calories. I commend everyone that can. I have been able to lose weight by  reducing portion sizes, walking and drinking more water.</p>
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		<title>By: Jess</title>
		<link>http://www.thebikinibodydiet.com/2007/09/back-to-diet-basics-counting-your-calories.html/comment-page-1#comment-87</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Mon, 03 Sep 2007 14:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2007/09/back-to-diet-basics-counting-your-calories.html#comment-87</guid>
		<description>Drink juice if you feel hungry. Well, that&#039;s what others say to limit your food intake. You&#039;ll not feel hungry in a little while after you drink and  it contains vitamins and antioxidants which are beneficial for your health.</description>
		<content:encoded><![CDATA[<p>Drink juice if you feel hungry. Well, that&#8217;s what others say to limit your food intake. You&#8217;ll not feel hungry in a little while after you drink and  it contains vitamins and antioxidants which are beneficial for your health.</p>
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		<title>By: Anonymous</title>
		<link>http://www.thebikinibodydiet.com/2007/09/back-to-diet-basics-counting-your-calories.html/comment-page-1#comment-86</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 02 Sep 2007 17:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/2007/09/back-to-diet-basics-counting-your-calories.html#comment-86</guid>
		<description>&lt;strong&gt;Back To Diet Basics - Counting Your Calories...&lt;/strong&gt;

When did losing weight become so complicated? If I am not going through the joy of counting carbs *whoopie-do-do*, I am trying to determine whether the food I am salivating over belongs in my red light or green light category. I find that dieting in ...</description>
		<content:encoded><![CDATA[<p><strong>Back To Diet Basics &#8211; Counting Your Calories&#8230;</strong></p>
<p>When did losing weight become so complicated? </p>
<p>If I am not going through the joy of counting carbs *whoopie-do-do*, I am trying to determine whether the food I am salivating over belongs in my red light or green light category. I find that dieting in &#8230;</p>
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