Certified Weight Loss, Life/Energy Coach, Double Master Practitioner of Neuro Linguistic Programming and Ericksonian Hypnosis, Andrea Amador teaches a non diet based approach 13 week teleclass series called Self Image Makeover: 90 Days To A Slim, Savvy Naturally Slender You. The next program begins on Wednesday, May 9 at 3:00-4:00 p.m. Eastern. For future programs, visit the website for updated details. This 13 week teleclass series is for women with weight issues who are suffering from a distorted or negative body image. This bears out in mental self talk that becomes a subconscious command to the brain to repeat patterns of behavior that often sabotage the chosen goal of losing weight. This leads to feelings of self defeat and causes women to feel badly and ultimately seek out food for comfort.

Using visualization techniques, meditations and various other belief change work methods, including teaching a non diet strategy for weight loss, Andrea will coach the women to alter their internal self image, recreate positive memories, eliminate negative thought patterns, beliefs and feelings, effortlessly develop new empowering habits and generate positive anchors around exercise, food and having a slim and healthy body image by teaching easy to learn painless and natural mental processes based on The Law of Attraction, Psycho Cybernetics, Neuro Linguistic Programming, Energy coaching and Ericksonian Hypnosis.

Remuda Programs for Eating Disorders , the nation’s leading treatment center for women and girls with eating disorders, has partnered with FINDINGbalance, a Tennessee-based health and wellness organization, to launch the world’s first video-on-demand Web site for eating disorders and body image issues.

“Millions of people struggle with eating issues, but they’re too embarrassed to talk to someone about it,” said Constance Rhodes, founder and president of FINDINGbalance. “Now they have an easy ‘first step’ toward finding the answers and help they need.”

Pocket Reference Journals, a pocket specialty medical publishing company, has launched its “Step On It!” Food & Walking Journal. It was originally designed and developed for use in a diet and fitness promotion that took place in the Army’s 72 fitness centers around the globe. The journal was written by a registered dietitian, and podiatrist, and other health care professionals to engage, and educate the military to get a bit more fit. The journal is 48 pages and comes encased in a protective, poly-vinyl sleeve. Step On It! is the perfect complement to any weight loss, fitness, or exercise program. It’s patterned after the 10,000 Steps Initiative, and is meant to be used in conjunction with a pedometer.

People using the journal are encouraged to log in their food, water intake, calories, fats, along with their mood and steps taken on a daily basis. It’s a 30-day program that motivates its users to become more diligent, by tracking info into this handy, attractive, pocket-size, and easy-to-read and understand journal.