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	<title>Comments on: Pushing The Limits Of Your Exercise Routine</title>
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	<link>http://www.thebikinibodydiet.com/2007/03/pushing-limits-of-your-exercise-routine.html</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
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		<title>By: Imaginary Diva</title>
		<link>http://www.thebikinibodydiet.com/2007/03/pushing-limits-of-your-exercise-routine.html/comment-page-1#comment-2108</link>
		<dc:creator>Imaginary Diva</dc:creator>
		<pubDate>Mon, 07 Apr 2008 16:58:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=230#comment-2108</guid>
		<description>Katharina, LOL!

I know what you mean.... self-discipline just don&#039;t want to come out and play if it doesn&#039;t want to.

That&#039;s why sometimes I mix up my workouts so at least it doesn&#039;t become too redundant and boring.</description>
		<content:encoded><![CDATA[<p>Katharina, LOL!</p>
<p>I know what you mean&#8230;. self-discipline just don&#8217;t want to come out and play if it doesn&#8217;t want to.</p>
<p>That&#8217;s why sometimes I mix up my workouts so at least it doesn&#8217;t become too redundant and boring.</p>
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		<title>By: Katharina</title>
		<link>http://www.thebikinibodydiet.com/2007/03/pushing-limits-of-your-exercise-routine.html/comment-page-1#comment-1908</link>
		<dc:creator>Katharina</dc:creator>
		<pubDate>Tue, 25 Mar 2008 10:27:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=230#comment-1908</guid>
		<description>Oh, I *so* agree about the discipline. When I can get myself to do these things, I always get excited and stick with it. But it&#039;s the getting there that I have trouble with. Sometimes the motivation just isn&#039;t there without forcing it.

I enjoyed this article very much. :-)</description>
		<content:encoded><![CDATA[<p>Oh, I *so* agree about the discipline. When I can get myself to do these things, I always get excited and stick with it. But it&#8217;s the getting there that I have trouble with. Sometimes the motivation just isn&#8217;t there without forcing it.</p>
<p>I enjoyed this article very much. <img src='http://www.thebikinibodydiet.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Imaginary Diva</title>
		<link>http://www.thebikinibodydiet.com/2007/03/pushing-limits-of-your-exercise-routine.html/comment-page-1#comment-1905</link>
		<dc:creator>Imaginary Diva</dc:creator>
		<pubDate>Tue, 25 Mar 2008 00:57:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=230#comment-1905</guid>
		<description>Geline, self-discipline sometimes is the hardest because it&#039;s got a mind of its own.

But, it is definitely the best way to lose weight.</description>
		<content:encoded><![CDATA[<p>Geline, self-discipline sometimes is the hardest because it&#8217;s got a mind of its own.</p>
<p>But, it is definitely the best way to lose weight.</p>
]]></content:encoded>
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	<item>
		<title>By: Geline</title>
		<link>http://www.thebikinibodydiet.com/2007/03/pushing-limits-of-your-exercise-routine.html/comment-page-1#comment-1743</link>
		<dc:creator>Geline</dc:creator>
		<pubDate>Fri, 07 Mar 2008 09:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=230#comment-1743</guid>
		<description>Great article!  It made me realize that I don&#039;t really need to spend much in order to lose weight.  It is just a matter of self-discipline.</description>
		<content:encoded><![CDATA[<p>Great article!  It made me realize that I don&#8217;t really need to spend much in order to lose weight.  It is just a matter of self-discipline.</p>
]]></content:encoded>
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	<item>
		<title>By: Imaginary Diva</title>
		<link>http://www.thebikinibodydiet.com/2007/03/pushing-limits-of-your-exercise-routine.html/comment-page-1#comment-439</link>
		<dc:creator>Imaginary Diva</dc:creator>
		<pubDate>Mon, 05 Nov 2007 05:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=230#comment-439</guid>
		<description>Thanks for dropping by!</description>
		<content:encoded><![CDATA[<p>Thanks for dropping by!</p>
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