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	<title>Comments on: The Fastest And Easiest Way To Get A Flatter Tummy</title>
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	<link>http://www.thebikinibodydiet.com/2006/11/fastest-and-easiest-way-to-get-flatter.html</link>
	<description>Join me on my own personal journey on weight loss.  Learn about healthy living, fitness styles and techniques, and pros and cons of dieting</description>
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		<title>By: Imaginary Diva</title>
		<link>http://www.thebikinibodydiet.com/2006/11/fastest-and-easiest-way-to-get-flatter.html/comment-page-1#comment-1958</link>
		<dc:creator>Imaginary Diva</dc:creator>
		<pubDate>Sat, 29 Mar 2008 22:22:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=157#comment-1958</guid>
		<description>Geline, and the point is that you don&#039;t have to spend crazy money in order to have sexy abs.

And if you haven&#039;t downloaded our free e-book yet ABS TO DIE FOR, make sure you do!</description>
		<content:encoded><![CDATA[<p>Geline, and the point is that you don&#8217;t have to spend crazy money in order to have sexy abs.</p>
<p>And if you haven&#8217;t downloaded our free e-book yet ABS TO DIE FOR, make sure you do!</p>
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		<title>By: Geline</title>
		<link>http://www.thebikinibodydiet.com/2006/11/fastest-and-easiest-way-to-get-flatter.html/comment-page-1#comment-1816</link>
		<dc:creator>Geline</dc:creator>
		<pubDate>Sat, 15 Mar 2008 06:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=157#comment-1816</guid>
		<description>The exercise seems to be an alternative to sit up and if done repetively, will really cause flattening and tighting of the abs.
One has to discipline himself/herself though to regularly do it.</description>
		<content:encoded><![CDATA[<p>The exercise seems to be an alternative to sit up and if done repetively, will really cause flattening and tighting of the abs.<br />
One has to discipline himself/herself though to regularly do it.</p>
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		<title>By: The Imaginary Diva</title>
		<link>http://www.thebikinibodydiet.com/2006/11/fastest-and-easiest-way-to-get-flatter.html/comment-page-1#comment-26</link>
		<dc:creator>The Imaginary Diva</dc:creator>
		<pubDate>Mon, 04 Dec 2006 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=157#comment-26</guid>
		<description>There is a link to a picture of the crunches on the end of the article. &lt;BR/&gt;&lt;BR/&gt;You know, I agree with you.  I recently went to a &quot;back to basics&quot; exercise program and this was an exercise that I used to do a lot of way back when.  Before all those ab toys came out.</description>
		<content:encoded><![CDATA[<p>There is a link to a picture of the crunches on the end of the article. </p>
<p>You know, I agree with you.  I recently went to a &#8220;back to basics&#8221; exercise program and this was an exercise that I used to do a lot of way back when.  Before all those ab toys came out.</p>
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		<title>By: Anonymous</title>
		<link>http://www.thebikinibodydiet.com/2006/11/fastest-and-easiest-way-to-get-flatter.html/comment-page-1#comment-27</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 03 Dec 2006 22:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=157#comment-27</guid>
		<description>Sure with there was a picture describing this exercise.  I think it is the same one I had fantastic luck with 25 years ago and never could remember how to do!</description>
		<content:encoded><![CDATA[<p>Sure with there was a picture describing this exercise.  I think it is the same one I had fantastic luck with 25 years ago and never could remember how to do!</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.thebikinibodydiet.com/2006/11/fastest-and-easiest-way-to-get-flatter.html/comment-page-1#comment-28</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 03 Dec 2006 17:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thebikinibodydiet.com/?p=157#comment-28</guid>
		<description>I think this is a great way to flatten ur stomach!! This excersize is great for your abdomen expecially when u dont have time to excerize!!!</description>
		<content:encoded><![CDATA[<p>I think this is a great way to flatten ur stomach!! This excersize is great for your abdomen expecially when u dont have time to excerize!!!</p>
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