So, I’m going to tell you about my sister. She’s a diet product fad junkie.

She has a friend’s wedding to prepare for tomorrow, so I am watching my elderly mother at her house. It just amazes me how she spends her money on the internet. Let’s start with the bedroom and itemize how many diet merchandise she’s bought in the last year.

1. The Bean – It’s actually a very neat product used for doing abs exercises. It looks like a bean bag except with air inside, and it’s shaped like a half moon arc. I take a couple of tries at it and it does feel good. I have a weak neck from an accident in my 20′s and full sit-ups are a struggle for me to do. I think I will ask her when she gets back tonight if I can take it home with me. She never uses this stuff.

After taking the Healthy Body Calculator. It depressed me some bit. I mean, 99 lbs for my frame recommended? I mean isnt that just plain anorexic?

But got to get on with the game plan. No use moaning about things that’s been done. Just like The Little Train That Could, have
Dont get me wrong, I’m not after being 99 lbs.

I am after a better future for my health. Right now, my chances for diabetes, heart disease, high blood pressure and some cancers is quite high.